Bare Burrito

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Ingredients

  • 1 pound ground sirloin
  • 1/2 cup chopped onion
  • 1/2 cup chopped green bell pepper
  • 1 (8 3/4-ounce) can no-salt-added whole-kernel corn, drained
  • 1 (4.4-ounce) package precooked brown rice
  • 1 cup salsa
  • 1/2 teaspoon coarsely ground black pepper
  • 4 cups shredded iceberg lettuce
  • 1/4 cup (1 ounce) reduced-fat shredded Cheddar cheese
  • 1/4 cup reduced-fat sour cream

Instructions

  1. Cook first 3 ingredients in a large nonstick skillet over medium-high heat until browned, stirring to crumble beef. (Drain if necessary, and return to pan.) Stir in corn and next 3 ingredients. Cook 2 minutes until thoroughly heated, stirring frequently
  2. Divide lettuce evenly among plates. Top with beef mixture, cheese, and sour cream.

Nutrition & Diet Analysis (per serving)

446 kcal 22% DV
Protein Fat Carbs

Macronutrients

Protein 20.4g 41% DV
Total Fat 19.1g 24% DV
Carbs 52.9g 19% DV
Fiber 8.7g 31% DV
Sugar 3.4g 7% DV

Electrolytes

Sodium 10203.5mg 100% DV
Potassium 684mg 15% DV
Cholesterol 51mg 17% DV

Vitamins & Minerals

Vitamin A 129.3mcg 14% DV
Vitamin C 21.3mg 24% DV
Vitamin D 0.3mcg 2% DV
Calcium 370mg 28% DV
Iron 3.6mg 20% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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