Bay Scallop Chowder

Prep: 20 min Cook: 30 min Serves: 4 Cuisine: American

Bay Scallop Chowder is a rich, creamy soup featuring tender scallops, fresh vegetables, and aromatic herbs. Its comforting flavors make it perfect for a cozy meal, offering a delightful blend of seafood sweetness and savory broth that appeals to seafood lovers and those seeking a hearty, satisfying dish.

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Ingredients

  • 3 medium potatoes, diced
  • 1 small carrot, chopped
  • 1 stalk celery, chopped
  • 1 medium onion, chopped
  • 2 c. chicken stock
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1/2 bay leaf
  • 1/2 tsp. thyme
  • 1 lb. fresh bay scallops
  • 1/2 lb. fresh mushrooms, sliced
  • 1 1/2 Tbsp. butter
  • 1/2 c. dry white wine
  • 1 c. heavy cream
  • 1 egg yolk, beaten
  • 2 Tbsp. chopped parsley

Instructions

  1. Put diced potatoes, chopped carrot, chopped celery, and chopped onion in a large pot and cover with chicken stock. Bring to a boil.
  2. Add salt, pepper, bay leaf, and thyme to the pot.
  3. Simmer, covered, until vegetables are tender.
  4. Remove the bay leaf from the soup.
  5. Use a hand blender to blend the soup until smooth or pureed.
  6. Sauté sliced mushrooms in butter until lightly browned.
  7. Add scallops and white wine to the mushrooms and cook for 1 minute.
  8. Stir in heavy cream mixed with beaten egg yolk.
  9. Add the mushroom and scallop mixture to the pureed vegetables and broth.
  10. Heat through and serve garnished with chopped parsley.

Nutrition & Diet Analysis (per serving)

963 kcal 48% DV
Protein Fat Carbs

Macronutrients

Protein 26.6g 53% DV
Total Fat 62.1g 80% DV
Carbs 85.5g 31% DV
Fiber 27.7g 99% DV
Sugar 13.7g 27% DV

Electrolytes

Sodium 10182.8mg 100% DV
Potassium 3289.8mg 70% DV
Cholesterol 680.5mg 100% DV

Vitamins & Minerals

Vitamin A 1226.8mcg 100% DV
Vitamin C 122.3mg 100% DV
Vitamin D 3.1mcg 15% DV
Calcium 532.5mg 41% DV
Iron 33.2mg 100% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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