Bean-Corn Casserole
A creamy, cheesy casserole combining green beans, corn, and crunchy cheese Nips, perfect as a comforting side dish for family dinners or holiday gatherings.
Ingredients
Instructions
- Preheat oven to 350°F (175°C).
- In a large bowl, stir together the drained green beans, drained corn, cream of celery soup, chopped celery, chopped onion, chopped pepper, sour cream, melted oleo, and crushed Cheese Nips.
- Pour the mixture into a greased baking dish.
- Top with the oleo mixed with crumbs (crushed Cheese Nips).
- Bake for 30 minutes until bubbly and golden on top.
Tips & Substitutions
For a creamier texture, consider using cream of mushroom soup instead of cream of celery. You can also add cooked, crumbled bacon or sausage for extra flavor. If you prefer a vegetarian option, ensure your cheese crackers are vegetarian-friendly. Adding a pinch of garlic powder or Italian seasoning can enhance the casserole's flavor profile. This dish can be made ahead of time and stored in the refrigerator before baking.
Serving Suggestions
This casserole is a hearty side dish that pairs beautifully with grilled meats or a simple salad. It complements dishes like roasted chicken or pork chops perfectly. For a complete meal, serve it alongside herbed bread or a refreshing green salad. For a more casual gathering, you might enjoy it with some American recipes like baked chicken or barbecue.
Storage & Reheating
Leftover bean-corn casserole can be stored in an airtight container in the refrigerator for up to 3-4 days. To reheat, simply place the casserole in a preheated oven at 350°F (175°C) for about 15-20 minutes or until warmed through. You can also microwave individual portions for quicker reheating, but the oven will help maintain the crispy topping.
Nutrition & Diet Analysis (per serving)
Each serving of Bean-Corn Casserole contains roughly 235 calories, with 8g protein, 34g carbohydrates, and 8g fat. It is an excellent source of vitamin A (31% of the Daily Value) and vitamin C (30% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 660mg per serving (29% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen green beans instead of canned?
Yes, you can substitute frozen green beans for canned ones. Just be sure to thaw and drain them before adding to the mixture. This will help maintain the right texture in your casserole.
Is there a gluten-free option for this recipe?
To make this casserole gluten-free, use a gluten-free cream of celery soup and ensure your cheese crackers are also gluten-free. There are various brands available that cater to gluten-free diets.
Can I add meat to this casserole?
Absolutely! Cooked, shredded chicken or ground beef can be great additions. Just mix the meat in with the other ingredients before baking to add protein and flavor to the dish.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).