Bea'S Veal Parmesan
Bea's Veal Parmesan features tender breaded veal topped with a flavorful tomato sauce, melted mozzarella, and Parmesan, perfect for a comforting Italian-inspired meal suited for family dinners.
Ingredients
- 2 Tbsp. chopped onion ⓘ
- 2 Tbsp. chopped green pepper ⓘ
- 2 Tbsp. butter or margarine ⓘ
- 1 (8 oz.) can tomato sauce
- 1/2 tsp. basil ⓘ
- 1/4 tsp. salt ⓘ
- 1/8 tsp. pepper ⓘ
- 1/8 tsp. garlic salt ⓘ
- 4 cooked breaded veal servings ⓘ
- 6 oz. pkg. sliced Mozzarella cheese ⓘ
- 3 Tbsp. Parmesan cheese ⓘ
- 1/2 tsp. oregano ⓘ
Instructions
- Saute chopped onion and chopped green pepper in butter or margarine until tender.
- Add tomato sauce, basil, salt, pepper, and garlic salt. Bring to a boil.
- Arrange cooked breaded veal servings in a shallow casserole dish.
- Pour the prepared sauce over the veal.
- Top with sliced mozzarella cheese and sprinkle with Parmesan cheese.
- Sprinkle oregano on top.
- Bake until cheese is melted and bubbly.
Tips & Substitutions
For a richer flavor, consider adding a splash of red wine to the sauce while it simmers. If you don't have veal, chicken cutlets can be a great substitute. To save time, you can use store-bought breaded veal or chicken. Fresh basil can also enhance the dish, so use it if available. For a twist, try adding sautéed mushrooms for extra depth.
Serving Suggestions
Serve Bea's Veal Parmesan with a side of spaghetti or fettuccine, which pairs beautifully with Italian recipes. A simple green salad or garlic bread complements the dish well, adding freshness and texture. For an added touch, garnish with fresh parsley or basil before serving.
Storage & Reheating
Leftover veal Parmesan can be refrigerated in an airtight container for up to 3 days. To reheat, place it in an oven preheated to 350°F (175°C) for about 15-20 minutes or until heated through. This method will help maintain the texture of the cheese. You can also microwave it, but the oven method is recommended for best results.
Nutrition & Diet Analysis (per serving)
Each serving of Bea'S Veal Parmesan contains roughly 434 calories, with 4g protein, 9g carbohydrates, and 44g fat. It is an excellent source of vitamin C (37% of the Daily Value), iron (34% of the Daily Value), and vitamin A (31% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 1760mg per serving (77% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I prepare the sauce ahead of time?
Yes, you can prepare the sauce a day in advance. Just store it in the refrigerator and reheat it before pouring it over the veal. This allows the flavors to meld and can save time on the day you plan to serve the dish.
What can I serve with veal Parmesan?
Veal Parmesan goes well with a variety of side dishes. Popular options include a classic Caesar salad, roasted vegetables, or garlic bread. You could also serve it alongside baked cavatelli for a hearty meal, enhancing the Italian theme of your dinner.
Is it possible to make this dish gluten-free?
Absolutely! To make a gluten-free version, use gluten-free breadcrumbs for the veal and ensure that the tomato sauce is gluten-free. Many brands offer suitable options. This way, you can enjoy this delicious dish without compromising on dietary needs.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).