Beaver Stew(Adapted From: L. L. Bean And Go Hog Stew)

Prep: 30 min Cook: 120 min Serves: 6 Cuisine: American

A hearty, flavorful stew featuring tender beaver meat, vegetables, and bold spices, perfect for adventurous eaters and those craving a rustic, robust dish.

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Ingredients

  • 3 lb beaver, cubed
  • 2 c chopped onions
  • 3 sliced carrots
  • 15 oz can Cajun tomatoes
  • 1 Tbsp garlic powder
  • 2 c okra
  • 1 can new potatoes
  • 1 Tbsp MSG
  • 1 c corn
  • 2 c chopped cabbage
  • 1 Tbsp black pepper
  • 1 Tbsp cayenne pepper
  • 12 oz beer

Instructions

  1. Season the flour with black pepper, salt, savory, rosemary, and thyme.
  2. Dredge the cubed beaver in the seasoned flour.
  3. Brown the floured beaver cubes in a large pot.
  4. Add chopped onions and sliced carrots to the pot and cook until softened.
  5. Pour in the Cajun tomatoes and beer, stirring to combine.
  6. Add the canned potatoes, okra, chopped cabbage, and corn.
  7. Stir in garlic powder and MSG.
  8. Season the stew with additional black pepper and cayenne pepper to taste.
  9. Simmer the stew for approximately 1 to 2 hours until the meat is tender and flavors meld.

Tips & Substitutions

For a richer flavor, consider marinating the beaver meat in the beer overnight. If beaver isn't available, lean beef can be a great substitute. Adjust the spice levels according to your taste, especially if you're not a fan of heat. Adding a bay leaf during simmering can enhance the stew's depth, similar to how it's used in traditional American recipes.

Serving Suggestions

Serve this hearty stew with crusty bread or over a bed of rice to soak up the flavorful broth. A side of cornbread pairs beautifully with the dish, complementing the Cajun flavors. For a refreshing contrast, consider a simple green salad dressed with vinaigrette to balance the richness of the stew.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 4 days. To reheat, gently warm the stew on the stovetop over low heat, stirring occasionally, until heated through. You can also use a microwave, but be sure to cover it to prevent splatters and heat in short intervals.

Nutrition & Diet Analysis (per serving)

Each serving of Beaver Stew(Adapted From: L. L. Bean And Go Hog Stew) contains roughly 1938 calories, with 52g protein, 312g carbohydrates, and 72g fat. It is an excellent source of dietary fiber (350% of the Daily Value), vitamin A (288% of the Daily Value), and vitamin C (152% of the Daily Value). Note that it is relatively high in sodium, at 855mg per serving (37% of the Daily Value).

1938 kcal 97% DV
Protein Fat Carbs

Macronutrients

Protein 51.8g 100% DV
Total Fat 71.6g 92% DV
Carbs 312.4g 100% DV
Fiber 98g 100% DV
Sugar 27.6g 55% DV

Electrolytes

Sodium 855mg 37% DV
Potassium 5000mg 100% DV

Vitamins & Minerals

Vitamin A 2592.1mcg 100% DV
Vitamin C 136.4mg 100% DV
Calcium 411.7mg 32% DV
Iron 16.9mg 94% DV
Diet fit High-protein High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this stew?

Yes, while beaver adds a unique flavor, you can substitute it with lean beef or even venison. Adjust cooking times as necessary, ensuring the meat is tender before serving.

How can I thicken the stew if it's too watery?

If your stew is too thin, you can thicken it by mixing a tablespoon of cornstarch with a bit of cold water to create a slurry, then stir it into the stew and simmer until it thickens. Alternatively, mashing some of the potatoes can also help achieve a thicker consistency.

Is it possible to make this stew in a slow cooker?

Absolutely! You can brown the meat and sauté the vegetables first, then transfer everything to the slow cooker. Cook on low for 6-8 hours or on high for 3-4 hours, until the meat is tender and flavors are well combined.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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