Beef And Bean Round-Up
Hearty beef and bean casserole topped with cheesy biscuits, blending savory flavors and comforting textures—perfect for family dinners and casual gatherings.
Ingredients
- 2 cans barbecued beans (15 3/4 oz. each)
- 1 can whole tomatoes (16 oz.) ⓘ
- 1 1/2 lb. lean ground beef
- 1/2 cup instant potato flakes ⓘ
- 1/2 cup chopped onion ⓘ
- 1/4 cup catsup ⓘ
- 1 egg, lightly beaten ⓘ
- 1 tablespoon Worcestershire sauce ⓘ
- 1 teaspoon beef bouillon granules ⓘ
- 1/2 teaspoon Dijon mustard ⓘ
- 1/4 teaspoon pepper ⓘ
- 1/4 teaspoon garlic powder
- 1 1/2 cups buttermilk baking mix ⓘ
- 3/4 cup shredded sharp Cheddar cheese ⓘ
Instructions
- Preheat oven to 400°F.
- Grease a 3-quart oblong baking dish.
- In the baking dish, mix the barbecued beans and chopped tomatoes with juice; spread evenly.
- In a medium bowl, combine ground beef, instant potato flakes, chopped onion, catsup, beaten egg, Worcestershire sauce, beef bouillon granules, Dijon mustard, pepper, and garlic powder.
- Shape the mixture into 24 meatballs.
- Arrange the meatballs in three rows of eight over the bean mixture, allowing space between rows.
- Cover the dish with foil and bake for 30 minutes or until edges are boiling.
- Meanwhile, in a medium bowl, stir together buttermilk baking mix, shredded Cheddar cheese, and milk until the baking mix is moistened.
- Remove the baking dish from the oven.
- Drop spoonfuls of the dough in two rows of eight between the meatballs.
- Bake for an additional 20 to 25 minutes or until the biscuits are golden brown.
Tips & Substitutions
For a twist, try adding diced bell peppers or jalapeños for extra flavor. If you don't have instant potato flakes, you can substitute with breadcrumbs. Ground turkey or chicken can replace the beef for a lighter option. Ensure the meatballs are evenly spaced to cook thoroughly and avoid sticking. If you like a smoky flavor, consider adding a dash of smoked paprika.
Serving Suggestions
Serve this hearty Beef And Bean Round-Up with a side salad or steamed vegetables for a balanced meal. It also pairs beautifully with cornbread for a comforting touch. Consider adding a dollop of sour cream or a sprinkle of fresh herbs on top for added flavor. This dish is perfect for potlucks or family gatherings.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and place in a preheated oven at 350°F until warmed through, about 20-25 minutes. You can also microwave individual servings, but be sure to cover to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Beef And Bean Round-Up contains roughly 284 calories, with 7g protein, 49g carbohydrates, and 7g fat. It is an excellent source of vitamin A (34% of the Daily Value) and vitamin C (33% of the Daily Value), and a good source of calcium and protein.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use different types of beans in this recipe?
Yes, you can use different varieties of beans such as black beans or pinto beans. Just make sure to adjust the seasoning accordingly, as some beans have a stronger flavor. You could also mix in some kidney beans for added texture.
How do I know when the meatballs are fully cooked?
The meatballs should be browned on the outside and reach an internal temperature of 160°F for ground beef. You can cut one open to check; it should no longer be pink inside. Baking them in the oven with the beans will help ensure they are cooked evenly.
Can I freeze this dish for later?
Yes, this dish freezes well. After baking, allow it to cool completely, then cover tightly with plastic wrap and aluminum foil. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before reheating, and bake until heated through for best results.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).