Beef And Pepper Spaghetti

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: Italian

A hearty beef and pepper spaghetti dish with savory sauce and fresh vegetables, perfect for a satisfying family dinner with bold flavors and tender meat.

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Ingredients

  • 6 beef cubed steaks
  • 1 large green pepper
  • 2 Tbsp. cooking oil
  • 1 cup sliced fresh mushrooms
  • 1/2 tsp. dried basil, crushed
  • 1 clove garlic, minced
  • 1 (16 oz.) jar spaghetti sauce
  • Hot, cooked spaghetti

Instructions

  1. Cut beef and green pepper into 1/2-inch wide strips.
  2. Heat wok over high heat; add cooking oil.
  3. Stir-fry the beef, half at a time, until browned.
  4. Remove beef from wok.
  5. In the same wok, add sliced mushrooms and minced garlic; cook until tender.
  6. Return beef to the wok and add spaghetti sauce and dried basil; simmer for a few minutes.
  7. Serve the sauce over hot, cooked spaghetti.

Tips & Substitutions

For enhanced flavor, marinate the beef in soy sauce and a dash of Worcestershire sauce for 30 minutes before cooking. If you don't have fresh mushrooms, canned mushrooms can be used as a substitute. For a spicier kick, add red pepper flakes to the sauce. This dish can be served with a side salad or garlic bread for a complete meal, making it a great choice among Italian recipes.

Serving Suggestions

Serve the beef and pepper spaghetti hot, garnished with freshly grated Parmesan cheese and chopped parsley for added freshness. This dish pairs nicely with a side of garlic bread or a crisp Caesar salad. For a twist, consider serving it alongside a Zucchini Skillet Dish for a vegetable boost.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm in a saucepan over low heat, stirring occasionally, until heated through. You can also microwave individual servings for 1-2 minutes, ensuring they are covered to retain moisture.

Nutrition & Diet Analysis (per serving)

Each serving of Beef And Pepper Spaghetti contains roughly 1258 calories, with 51g protein, 11g carbohydrates, and 113g fat. It is an excellent source of protein (101% of the Daily Value), calcium (89% of the Daily Value), and vitamin A (60% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 1044mg per serving (45% of the Daily Value).

1258 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 50.7g 100% DV
Total Fat 113.4g 100% DV
Carbs 11g 4% DV
Fiber 1.1g 4% DV
Sugar 3.2g 6% DV

Electrolytes

Sodium 1044.5mg 45% DV
Potassium 488.8mg 10% DV
Cholesterol 170.9mg 57% DV

Vitamins & Minerals

Vitamin A 540mcg 60% DV
Vitamin C 12.2mg 14% DV
Vitamin D 2.6mcg 13% DV
Calcium 1160.1mg 89% DV
Iron 3.4mg 19% DV
Diet fit High-protein Keto-friendly

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat for this recipe?

Yes, you can substitute the beef with chicken or turkey for a lighter version. Just ensure to adjust the cooking time accordingly, as poultry cooks faster than beef. Ground meat can also be used, but it should be browned thoroughly before adding the sauce.

Is there a vegetarian option for this dish?

Absolutely! Replace the beef with a combination of sautéed bell peppers, zucchini, and mushrooms for a hearty vegetarian version. You can also add lentils or chickpeas for added protein, making it a nutritious option without sacrificing flavor.

How can I make this dish gluten-free?

To make this beef and pepper spaghetti gluten-free, simply use gluten-free spaghetti and ensure that your spaghetti sauce is free from gluten-containing ingredients. Many brands offer gluten-free pasta options that taste great and cook well, making it easy to enjoy this dish.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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