Beef And Tomato In Soy Sauce

Prep: 15 min Cook: 70 min Serves: 4 Cuisine: Chinese

A savory beef and tomato dish simmered in soy sauce and wine, perfect for hearty meals with tender meat and rich flavors, ideal for family dinners or casual gatherings.

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Ingredients

  • 1 2/3 lb beef, cut into pieces
  • 1 onion, chopped
  • 1 tomato, chopped
  • 1 carrot, chopped
  • 3 Tbsp wine
  • 4 Tbsp soy sauce
  • 3 Tbsp ketchup
  • 2 tsp sugar
  • 1 cup water
  • dash of pepper
  • 2 Tbsp water
  • 1 1/3 Tbsp cornstarch

Instructions

  1. Heat 2 tablespoons of oil in a wok or large skillet over medium heat.
  2. Stir-fry the onion until fragrant, about 2-3 minutes.
  3. Add the tomato and stir briefly.
  4. Add the beef and carrot pieces to the pan.
  5. Pour in the wine, soy sauce, ketchup, add sugar and pepper, then add 1 cup of water.
  6. Bring the mixture to a boil.
  7. Reduce heat to low and simmer for 1 hour or until the meat is tender and the liquid is reduced to about 2/3 cup.
  8. Mix the cornstarch with 2 tablespoons of water to make a slurry.
  9. Add the cornstarch slurry to the meat mixture to thicken the sauce.
  10. Serve over cooked noodles.

Tips & Substitutions

For a deeper flavor, consider marinating the beef in soy sauce and wine for 20-30 minutes before cooking. If you're out of cornstarch, you can use flour or arrowroot powder as a thickener. You can also substitute the carrot with bell peppers or snap peas for added crunch and color. For a spicy kick, add some red pepper flakes or chopped chili.

Serving Suggestions

Serve the Beef And Tomato In Soy Sauce over cooked noodles, rice, or even with steamed broccoli for a balanced meal. For a complete dinner, pair it with a side of Easy Broccoli Stir-Fry or a fresh salad. Garnish with sliced green onions or sesame seeds for an extra touch of flavor and texture.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm it gently in a pan over low heat, adding a splash of water or broth if the sauce has thickened too much. This dish can also be frozen for up to a month; just make sure to cool it completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Beef And Tomato In Soy Sauce contains roughly 2016 calories, with 8g protein, 67g carbohydrates, and 196g fat. It is an excellent source of vitamin A (231% of the Daily Value), dietary fiber (59% of the Daily Value), and vitamin C (45% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 1057mg per serving (46% of the Daily Value).

2016 kcal 100% DV
Protein Fat Carbs

Macronutrients

Protein 8.2g 16% DV
Total Fat 196.1g 100% DV
Carbs 66.6g 24% DV
Fiber 16.6g 59% DV
Sugar 26.5g 53% DV

Electrolytes

Sodium 1056.9mg 46% DV
Potassium 1774mg 38% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 2081.8mcg 100% DV
Vitamin C 40.1mg 45% DV
Calcium 148.6mg 11% DV
Iron 3.1mg 17% DV
Diet fit High-fiber
Contains Soy

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of meat for this recipe?

Yes, you can substitute the beef with chicken, pork, or tofu for a vegetarian option. Adjust cooking times accordingly, as different proteins have varying cooking requirements. Chicken will take less time, while tofu should be crisped up beforehand for the best texture.

What can I do if the sauce is too salty?

If your sauce turns out too salty, you can balance the flavors by adding a bit more sugar or ketchup. Additionally, incorporating a splash of water or low-sodium broth can help dilute the saltiness while maintaining the sauce's overall flavor.

Is there a way to make this dish gluten-free?

Absolutely! To make this dish gluten-free, substitute regular soy sauce with tamari or coconut aminos. Ensure that any other sauces or condiments used are also gluten-free. This way, you can enjoy this flavorful dish without the gluten.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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