Beef And Tomato Stir-Fry
A savory beef and tomato stir-fry with green peppers and onions, featuring a tangy soy-ginger sauce, perfect for quick weeknight dinners or lively family meals.
Ingredients
Instructions
- Trim fat from beef; cut into 1/2 x 1/8 x 2-inch strips. Drain tomatoes and reserve liquid.
- Combine tomato liquid, soy sauce, ground ginger, cornstarch, and sugar; mix well.
- Stir-fry beef in hot oil in a large skillet or wok over high heat until browned; remove meat and set aside.
- Add green pepper and onion to the skillet; stir-fry for 1 to 2 minutes.
- Return beef to the skillet and add the stewed tomatoes and the prepared sauce mixture.
- Stir well, cover, and cook for 3 to 4 minutes until heated through.
Tips & Substitutions
For the best flavor, marinate the beef in soy sauce and ginger for 30 minutes before cooking. If you don't have cornstarch, use all-purpose flour as a thickener. Feel free to add vegetables like broccoli or snap peas for extra nutrition. If you prefer a spicier dish, consider adding red pepper flakes or fresh chili peppers.
Serving Suggestions
Serve this Beef And Tomato Stir-Fry over steamed rice or noodles for a complete meal. It pairs beautifully with a side of stir-fried vegetables or a simple salad. For a heartier option, you might also enjoy it alongside Meat Dumplings(Virtiniai) or Pineapple Sweet N' Sour Pork.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, warm in a skillet over medium heat until heated through, or microwave in short intervals, stirring frequently. Avoid overcooking to maintain the beef's tenderness.
Nutrition & Diet Analysis (per serving)
Each serving of Beef And Tomato Stir-Fry contains roughly 1375 calories, with 18g protein, 40g carbohydrates, and 131g fat. It is an excellent source of vitamin C (126% of the Daily Value), protein (35% of the Daily Value), and dietary fiber (27% of the Daily Value), and a good source of potassium. It also contributes 7g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Yes, you can substitute chicken, pork, or tofu for the beef. Adjust the cooking time accordingly, as different proteins may require varying cooking durations.
What can I serve with Beef And Tomato Stir-Fry?
This dish pairs well with jasmine rice, fried rice, or even noodles. For additional flavor, consider serving alongside a side of egg rolls or a fresh cucumber salad.
How can I make this stir-fry low in sodium?
To reduce sodium, use low-sodium soy sauce or substitute with a homemade sauce made from broth and spices. You can also increase the amount of fresh vegetables to enhance flavor without adding salt.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).