Beef Ball Casserole Supreme
Beef Ball Casserole Supreme offers hearty, savory meatballs in a rich tomato sauce, topped with sour cream, perfect for family dinners and comforting gatherings.
Ingredients
Instructions
- Combine ground beef, cracker crumbs, eggs, salt, pepper, Worcestershire sauce, chopped green pepper, and garlic salt; roll into balls and brown them.
- Place the browned meatballs in a casserole dish.
- Mix water and tomato puree together.
- Thicken the mixture with flour and water to create a sauce.
- Add sour cream to the sauce and pour it over the meatballs.
- Bake the casserole at 300°F for 30 minutes.
- Serve the casserole over cooked noodles.
Tips & Substitutions
For a variation, substitute ground turkey or chicken for a leaner option. You can also use crushed tortilla chips instead of cracker crumbs for added flavor. If you prefer a spicier dish, add diced jalapeños to the meat mixture. Make sure to brown the meatballs well for enhanced flavor and texture.
Serving Suggestions
This Beef Ball Casserole Supreme pairs wonderfully with a side of garlic bread or a fresh green salad. You can also serve it over cooked noodles for a comforting meal. For a complete dinner, consider serving alongside roasted vegetables or a light soup to balance the richness of the casserole.
Storage & Reheating
Leftover casserole can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place in the oven at 350°F until heated through, or microwave in individual portions until warm. Avoid reheating multiple times to maintain quality.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Ball Casserole Supreme contains roughly 188 calories, with 9g protein, 35g carbohydrates, and 3g fat. It is an excellent source of vitamin C (72% of the Daily Value) and potassium (20% of the Daily Value), and a good source of iron and protein. Note that it is relatively high in sodium, at 2310mg per serving (100% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the meatballs and sauce in advance. Assemble the casserole and refrigerate it for up to 24 hours before baking. This allows the flavors to meld, resulting in a more flavorful dish when baked.
What can I use instead of sour cream?
If you want a lighter option, Greek yogurt works as a great substitute for sour cream. It provides a similar tangy flavor and creamy texture. Additionally, you can use cream cheese, softened and mixed with a little milk to achieve the desired consistency.
Can I freeze the casserole?
Absolutely! You can freeze the unbaked casserole. Wrap it tightly with plastic wrap and aluminum foil to prevent freezer burn. When ready to bake, thaw it in the refrigerator overnight and bake according to the original instructions. Enjoy your meal prep!
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).