Beef Barbecues

Cook: 240 min Cuisine: American

Juicy shredded beef in a tangy, smoky barbecue sauce, perfect for sandwiches and gatherings, combining rich flavors with a hint of spice and sweetness.

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Ingredients

  • 3 lb. boneless beef
  • 1 (8 oz.) can tomato sauce
  • 1/2 cup water
  • 1/4 cup vinegar
  • 2 tablespoons dry mustard
  • 2 tablespoons white sugar
  • 2 tablespoons brown sugar
  • 2 slices onion
  • 1 teaspoon chili powder
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper
  • 1/2 green pepper
  • 1 can mushrooms
  • pinch of garlic

Instructions

  1. Cook the beef at 475°F for 20 minutes.
  2. Reduce the oven temperature to 325°F and cook for 3 to 4 hours until the meat is tender.
  3. Optional: Thicken the sauce slightly if desired.
  4. Shred the cooked meat and serve over buns.

Tips & Substitutions

For a richer flavor, marinate the beef in the sauce ingredients overnight before cooking. If you don't have dry mustard, you can substitute with Dijon mustard in a pinch. Adding a tablespoon of Worcestershire sauce can enhance the umami. To control the spice level, adjust the chili powder to taste. For a smoky flavor, consider using smoked paprika instead.

Serving Suggestions

Serve the shredded beef on toasted hamburger buns for a classic barbecue sandwich. This dish pairs well with coleslaw, potato salad, or baked beans, like My Dad'S Barbecue Beans. Consider adding pickles or jalapeños for an extra kick. A side of corn on the cob complements the meal beautifully.

Storage & Reheating

Store any leftover beef barbecues in an airtight container in the refrigerator for up to 3 days. To reheat, warm gently in a saucepan over low heat or use the microwave in short intervals, stirring occasionally. If the sauce thickens too much, add a splash of water to loosen it.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Barbecues contains roughly 553 calories, with 14g protein, 83g carbohydrates, and 13g fat. It is an excellent source of vitamin C (93% of the Daily Value), iron (30% of the Daily Value), and protein (28% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 2115mg per serving (92% of the Daily Value).

553 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 13.9g 28% DV
Total Fat 12.7g 16% DV
Carbs 83.3g 30% DV
Fiber 4.7g 17% DV
Sugar 70g 100% DV

Electrolytes

Sodium 2115.1mg 92% DV
Potassium 925.3mg 20% DV
Cholesterol 40.3mg 13% DV

Vitamins & Minerals

Vitamin A 197.7mcg 22% DV
Vitamin C 83.9mg 93% DV
Vitamin D 2mcg 10% DV
Calcium 167.3mg 13% DV
Iron 5.5mg 30% DV
Diet fit Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different cut of beef for this recipe?

Yes, you can use other cuts like chuck roast or brisket, but ensure they have enough fat for tenderness. Adjust cooking times as necessary, as tougher cuts may require longer cooking to become tender.

Is it possible to make this recipe in a slow cooker?

Absolutely! You can cook the beef on low for 6-8 hours in a slow cooker. Combine all ingredients in the slow cooker, and it will turn out tender and flavorful, similar to Roast Beef In A Crock-Pot.

How can I make this dish spicier?

To add more heat, increase the amount of chili powder or add diced jalapeños to the sauce. You can also mix in a dash of hot sauce or cayenne pepper for an extra kick. Adjust according to your heat preference.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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