Beef-Bean Combo

Prep: 15 min Cook: 30 min Serves: 6 Cuisine: American

A hearty beef and bean casserole with tender noodles, savory mushroom flavors, and fresh vegetables, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb. hamburger
  • 1 medium onion, chopped
  • 1 can cream of mushroom soup
  • 1 (4 oz.) can mushrooms
  • 1 small green pepper, chopped
  • 1 stalk celery, chopped
  • 1 c. milk
  • 1 tsp. salt
  • 1 Tbsp. Worcestershire
  • 4 oz. uncooked noodles
  • 1 can cut green beans

Instructions

  1. Cook and stir hamburger and onion in a 12-inch skillet or Dutch oven until the hamburger is light brown; drain excess fat.
  2. Stir in green beans (with liquid), cream of mushroom soup, chopped green pepper, chopped celery, milk, salt, and Worcestershire sauce.
  3. Bring to a boil, then reduce heat to low.
  4. Cover and simmer, stirring occasionally, until noodles are tender, about 25 to 30 minutes, or bake in a 350°F oven for 25 minutes.

Tips & Substitutions

To enhance the flavor, consider adding garlic or a dash of cayenne pepper. If you don't have cream of mushroom soup, you can substitute with cream of chicken or make a homemade version using sautéed mushrooms, milk, and flour. For a healthier twist, use whole grain noodles instead of regular ones. You can also add more vegetables like carrots or peas to boost nutrition.

Serving Suggestions

Serve the Beef-Bean Combo with a side salad or crusty bread for a complete meal. It pairs beautifully with Sweet And Sour Rice for a delightful contrast. For a heartier option, consider serving it alongside mashed potatoes or a comforting potato salad. Garnish with fresh herbs for a pop of color and freshness.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a saucepan over low heat, adding a splash of milk to prevent drying out, and stir until heated through. You can also microwave individual portions, covered, for about 2-3 minutes or until hot.

Nutrition & Diet Analysis (per serving)

Each serving of Beef-Bean Combo contains roughly 648 calories, with 7g protein, 122g carbohydrates, and 15g fat. It is an excellent source of iron (32% of the Daily Value), vitamin D (28% of the Daily Value), and vitamin C (27% of the Daily Value), and a good source of calcium and protein. Note that it is relatively high in sodium, at 1691mg per serving (74% of the Daily Value).

648 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 6.8g 14% DV
Total Fat 15g 19% DV
Carbs 121.7g 44% DV
Fiber 2.8g 10% DV
Sugar 24.1g 48% DV

Electrolytes

Sodium 1690.8mg 74% DV
Potassium 385.5mg 8% DV
Cholesterol 3.4mg 1% DV

Vitamins & Minerals

Vitamin A 119.1mcg 13% DV
Vitamin C 24.5mg 27% DV
Vitamin D 5.6mcg 28% DV
Calcium 224.6mg 17% DV
Iron 5.7mg 32% DV
Diet fit Low-fat
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat?

Yes, you can substitute ground turkey or chicken for a leaner option. Just be aware that cooking times may vary slightly. For a vegetarian version, use plant-based ground meat or omit the meat entirely and add extra beans for protein.

What can I serve this dish with?

This dish goes well with a simple green salad or steamed vegetables to balance the richness. You might also consider serving it with a side of garlic bread or crusty rolls to soak up the delicious sauce.

Can I freeze this dish?

Yes, you can freeze the Beef-Bean Combo. Allow it to cool completely, then transfer to a freezer-safe container. It will keep well for up to 3 months. To reheat, thaw in the refrigerator overnight and warm it on the stovetop or in the microwave.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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