Beef Broccoli Wellington

Prep: 15 min Cook: 20 min Serves: 4 Cuisine: American

Beef Broccoli Wellington offers a savory combination of seasoned ground beef, tender broccoli, and melted mozzarella encased in flaky crescent roll crust, perfect for a hearty dinner.

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Ingredients

  • 1 lb. ground beef
  • 9 oz. broccoli, thawed and drained
  • 4 oz. mozzarella cheese
  • 1/2 cup chopped onion
  • 1/2 cup dairy sour cream
  • 1/4 teaspoon salt
  • 1/4 teaspoon pepper
  • 2 (8 oz.) cans crescent dinner rolls
  • 1 egg, beaten

Instructions

  1. Preheat oven to 375°F (190°C).
  2. In a medium skillet, brown the ground beef and drain excess fat.
  3. Add the broccoli, mozzarella cheese, chopped onion, sour cream, salt, and pepper to the skillet; mix well and simmer for 10 minutes.
  4. Separate the crescent dough into 4 long rectangles.
  5. On an ungreased cookie sheet, overlap the long sides of two rectangles by 1/2 inch and press edges to seal, forming a 13 x 7-inch rectangle.
  6. Spoon the meat mixture in a 3-inch wide strip lengthwise down the center of the dough.
  7. Bring the long edges of the dough over the meat mixture and seal by pinching the dough together.
  8. Brush the assembled Wellington with the beaten egg.
  9. Bake in the preheated oven at 375°F for 18 to 25 minutes until golden brown.

Tips & Substitutions

For a richer flavor, consider adding garlic or Worcestershire sauce to the meat mixture. If you're short on time, you can substitute fresh broccoli with frozen or even use pre-cooked beef. Make sure to fully drain the broccoli to prevent a soggy Wellington. For a twist, try using cheddar cheese instead of mozzarella for a sharper taste.

Serving Suggestions

Serve the Beef Broccoli Wellington with a side of roasted vegetables or a fresh green salad for a balanced meal. Pair it with a creamy dipping sauce or gravy for added flavor. This dish also complements well with mashed potatoes or a side of Terrye'S Baked Rice for a comforting dinner.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place in a preheated oven at 350°F (175°C) for about 10-15 minutes until heated through. Avoid microwaving, as it may make the pastry soggy.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Broccoli Wellington contains roughly 731 calories, with 35g protein, 74g carbohydrates, and 33g fat. It is an excellent source of protein (70% of the Daily Value), calcium (40% of the Daily Value), and vitamin C (26% of the Daily Value). Note that it is relatively high in sodium, at 2363mg per serving (103% of the Daily Value).

731 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 35g 70% DV
Total Fat 32.9g 42% DV
Carbs 73.8g 27% DV
Fiber 1g 4% DV
Sugar 1.6g 3% DV

Electrolytes

Sodium 2362.8mg 100% DV
Potassium 927.5mg 20% DV
Cholesterol 274.5mg 91% DV

Vitamins & Minerals

Vitamin A 200.7mcg 22% DV
Vitamin C 23.8mg 26% DV
Vitamin D 0.2mcg 1% DV
Calcium 522.2mg 40% DV
Iron 3.7mg 20% DV
Diet fit High-protein
Contains Milk Egg

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat?

Yes, you can substitute the ground beef with ground turkey or chicken for a lighter option. Alternatively, using a mix of ground beef and sausage can add extra flavor and richness to the dish.

What can I serve with the Beef Broccoli Wellington?

This dish pairs wonderfully with a simple side salad or steamed vegetables. You can also serve it alongside garlic bread or mashed potatoes to make it a heartier meal.

How do I prevent the pastry from getting soggy?

To prevent a soggy bottom, ensure that the broccoli is thoroughly drained and consider pre-baking the bottom layer of dough for a few minutes before adding the filling. This will help create a barrier that keeps the pastry crisp.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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