Beef Corn Casserole

Prep: 15 min Cook: 30 min Serves: 4 Cuisine: American

Beef Corn Casserole is a hearty, comforting dish combining seasoned ground beef, tender noodles, and a creamy corn and mushroom sauce. Topped with cracker crumbs, it's perfect for family dinners or potlucks, offering rich flavors and a satisfying texture in every bite.

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Ingredients

  • 1 lb ground beef
  • 1 package egg noodles
  • 1 jar pimentos
  • 1 can whole kernel corn
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1 onion
  • 1 teaspoon salt
  • 8 oz sour cream

Instructions

  1. While cooking the package of noodles, brown ground beef with salt and chopped onion.
  2. Drain noodles and ground beef, then combine them in a bowl.
  3. Add cream of mushroom soup, cream of chicken soup, pimentos, corn, and sour cream to the mixture.
  4. Pour the mixture into a casserole dish and top with cracker crumbs.
  5. Optionally divide into 2 servings and freeze one portion.
  6. Bake at 350°F for 30 minutes until hot and bubbly.

Tips & Substitutions

For a richer flavor, consider adding garlic or bell peppers when browning the beef. You can substitute the ground beef with ground turkey or chicken for a lighter option. If you prefer a creamier texture, mix in additional sour cream or a splash of milk. Using fresh or frozen corn can enhance the freshness of the dish, while swapping the egg noodles for a gluten-free pasta can accommodate dietary needs.

Serving Suggestions

This Beef Corn Casserole pairs beautifully with a fresh garden salad or steamed vegetables for a balanced meal. For a heartier side, consider serving it with crusty bread or garlic bread. A dollop of salsa or a sprinkle of shredded cheese on top can enhance the flavors. For dessert, a light fruit salad can provide a refreshing finish to the meal.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F for about 20 minutes until heated through, or microwave individual portions for 2-3 minutes, stirring halfway for even heating. You can also freeze the casserole before baking for up to 3 months.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Corn Casserole contains roughly 670 calories, with 19g protein, 79g carbohydrates, and 32g fat. It is an excellent source of protein (37% of the Daily Value) and iron (21% of the Daily Value), and a good source of dietary fiber and calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

670 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 18.6g 37% DV
Total Fat 31.7g 41% DV
Carbs 79g 29% DV
Fiber 3.6g 13% DV
Sugar 7.8g 16% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 393.6mg 8% DV
Cholesterol 63mg 21% DV

Vitamins & Minerals

Vitamin A 98.5mcg 11% DV
Vitamin C 2.1mg 2% DV
Vitamin D 0.1mcg 1% DV
Calcium 144.1mg 11% DV
Iron 3.8mg 21% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use different types of meat in this casserole?

Yes, you can easily substitute ground beef with ground turkey, chicken, or even a plant-based meat alternative for a healthier or vegetarian option. Just be sure to adjust the cooking time based on the type of meat you choose.

Is it possible to prepare this casserole ahead of time?

Absolutely! You can assemble the casserole a day in advance and store it in the refrigerator before baking. When you're ready to bake, just pop it in the oven. Alternatively, you can freeze it before baking for a quick meal later.

What can I serve with Beef Corn Casserole?

For a complete meal, serve the casserole with a side of steamed broccoli or a mixed green salad. You could also pair it with a light soup, like Creamy Broccoli Soup, to start your meal off with something warm and comforting.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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