Creamy Broccoli Soup(6 Cups)

Prep: 10 min Cook: 20 min Serves: 6 Cuisine: American

Creamy broccoli soup offers a comforting blend of tender broccoli, aromatic herbs, and a velvety milk base. Perfect for a cozy lunch or dinner, it pairs well with crusty bread and suits those seeking a wholesome, flavorful vegetarian-friendly dish filled with fresh, vibrant flavors.

Be the first to rate this recipe

Ingredients

  • 1 lb broccoli florets
  • 2 tsp olive oil
  • 1 medium onion, chopped
  • 1 small garlic clove, minced
  • 1/4 cup flour
  • 3 cups chicken stock
  • 1/8 tsp dried basil
  • 1/8 tsp dried oregano
  • 1/8 tsp dried tarragon
  • 1/8 tsp dried thyme
  • 1 cup milk
  • 1 to 2 Tbsp lemon juice
  • 3/4 tsp salt

Instructions

  1. Drop broccoli florets into boiling water and cook until tender, about 7 minutes.
  2. Drain the broccoli and set aside.
  3. In a saucepan, combine olive oil and chopped onion; sauté until soft.
  4. Add minced garlic and cook for 15 seconds longer.
  5. Sprinkle flour over the onion and garlic mixture and stir well.
  6. Gradually add chicken stock, stirring constantly to prevent lumps.
  7. Add dried basil, oregano, tarragon, thyme, salt, and stir.
  8. Pour in milk and bring to a simmer.
  9. Add cooked broccoli to the soup and blend until smooth if desired.
  10. Stir in lemon juice to taste before serving.

Tips & Substitutions

For a creamier texture, consider using an immersion blender to puree the soup after adding the broccoli. If you're out of chicken stock, vegetable broth works as a great substitute. Feel free to add other vegetables like carrots or potatoes for added nutrition. Adjust the spices to your taste; fresh herbs can enhance the flavor significantly.

Serving Suggestions

Serve this creamy broccoli soup with crusty bread or a side salad for a complete meal. It pairs beautifully with Becky'S Squash Casserole for a hearty dinner. Top with croutons or a sprinkle of cheese for added texture and flavor, and consider serving it alongside American recipes for variety.

Storage & Reheating

Store leftover soup in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stove over low heat, stirring frequently. If the soup thickens too much, add a splash of water or milk to reach your desired consistency.

Nutrition & Diet Analysis (per serving)

Each serving of Creamy Broccoli Soup(6 Cups) contains roughly 599 calories, with 16g protein, 85g carbohydrates, and 30g fat. It is an excellent source of iron (187% of the Daily Value), dietary fiber (128% of the Daily Value), and calcium (111% of the Daily Value). Note that it is relatively high in sodium, at 547mg per serving (24% of the Daily Value).

599 kcal 30% DV
Protein Fat Carbs

Macronutrients

Protein 15.7g 31% DV
Total Fat 29.8g 38% DV
Carbs 85.5g 31% DV
Fiber 35.7g 100% DV
Sugar 5.9g 12% DV

Electrolytes

Sodium 547mg 24% DV
Potassium 1385.1mg 29% DV
Cholesterol 0mg

Vitamins & Minerals

Vitamin A 386.9mcg 43% DV
Vitamin C 23.9mg 27% DV
Vitamin D 0.1mcg
Calcium 1439.7mg 100% DV
Iron 33.7mg 100% DV
Diet fit High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this soup vegan?

Yes, you can easily make this soup vegan by substituting olive oil for butter, using vegetable broth instead of chicken stock, and replacing milk with a plant-based alternative such as almond or soy milk.

How can I make the soup thicker?

To thicken the soup, you can add more flour or blend a portion of the soup and return it to the pot. Alternatively, adding cooked potatoes or a cornstarch slurry can also help achieve the desired consistency.

Can I freeze the soup?

Yes, this soup can be frozen! Allow it to cool completely, then transfer it to freezer-safe containers. It can be stored for up to 3 months. When ready to enjoy, thaw in the refrigerator overnight and reheat on the stove.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

American recipes → Chicken recipes → Dairy recipes → All recipes →