Beef Goulash Vegetable Soup

Prep: 15 min Cook: 20 min Cuisine: Eastern European

A hearty and flavorful beef goulash vegetable soup with tender noodles, rich beef broth, and savory vegetables, perfect for comforting family dinners and chilly evenings.

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Ingredients

  • 1 lb. ground beef
  • 1 large onion, chopped
  • 2 stalks celery, chopped
  • 6 cans beef bouillon
  • 1 can green beans
  • 1 can corn
  • 1 can peas
  • 1 can tomato sauce
  • chili powder to taste
  • 1 1/2 cups flat wide noodles

Instructions

  1. Saute ground beef, chopped onion, and chopped celery until the meat is browned and vegetables are tender.
  2. Add canned green beans, corn, peas, tomato sauce, beef bouillon, and chili powder to the pot.
  3. Bring the mixture to a boil, then cover and simmer for 20 minutes.
  4. Add the flat wide noodles and simmer until the noodles are tender.

Tips & Substitutions

For a richer flavor, consider browning the ground beef and vegetables more deeply before adding other ingredients. If you prefer a spicier kick, add cayenne or use a spicy chili powder. You can substitute the flat wide noodles with any pasta type or even use rice for a gluten-free option. For a more wholesome version, consider adding diced carrots or bell peppers.

Serving Suggestions

Serve this hearty Beef Goulash Vegetable Soup with crusty bread or a side salad for a complete meal. A dollop of sour cream or a sprinkle of fresh parsley on top can add a nice finish. For a comforting family dinner, pair it with dishes like Grandma Gwen'S Swedish Meatballs or Russian Cabbage Rolls for a hearty spread.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, simply warm on the stovetop over medium heat until heated through, adding a splash of water or broth if the soup thickens too much. This soup also freezes well for up to 3 months; just ensure it's cooled before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Beef Goulash Vegetable Soup contains roughly 685 calories, with 28g protein, 73g carbohydrates, and 37g fat. It is an excellent source of dietary fiber (102% of the Daily Value), vitamin A (102% of the Daily Value), and protein (56% of the Daily Value), and a good source of vitamin C and calcium. Note that it is relatively high in sodium, at 909mg per serving (40% of the Daily Value).

685 kcal 34% DV
Protein Fat Carbs

Macronutrients

Protein 28g 56% DV
Total Fat 37.2g 48% DV
Carbs 72.6g 26% DV
Fiber 28.5g 100% DV
Sugar 12.5g 25% DV

Electrolytes

Sodium 909mg 40% DV
Potassium 1125.3mg 24% DV
Cholesterol 71mg 24% DV

Vitamins & Minerals

Vitamin A 915.8mcg 100% DV
Vitamin C 13.5mg 15% DV
Vitamin D 0.1mcg 1% DV
Calcium 146.3mg 11% DV
Iron 8.1mg 45% DV
Diet fit High-protein High-fiber
Contains Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of meat in this recipe?

Absolutely! You can substitute ground turkey, chicken, or even a meat alternative for a vegetarian version. Just adjust cooking times as needed depending on the meat's fat content.

How can I make this soup thicker?

If you prefer a thicker soup, you can add a cornstarch slurry (mix cornstarch with water) or let it simmer longer to reduce. Another option is to blend a portion of the soup and stir it back in for a creamier texture.

Is there a way to make this recipe ahead of time?

Yes! You can prepare the soup a day in advance. Just follow the recipe and refrigerate it once cooled. The flavors will deepen overnight. Reheat gently before serving, and add the noodles just before serving to keep them from getting mushy.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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