Beef Manawatu
A hearty and flavorful beef dish with sausage, onions, and a rich tomato-based sauce, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Brown the sausage links and drain.
- Add stew beef, diced onion, and minced garlic to the pot and brown the meat.
- Add ketchup to the meat mixture and cook until it turns brown, about 5 minutes.
- Pour in jellied consommé and stir in parsley.
- Simmer and cook for about 10 minutes more until flavors meld.
Tips & Substitutions
For a richer flavor, consider using a mix of beef types or adding a splash of Worcestershire sauce. If you want a healthier option, swap the sausage for turkey sausage or omit it entirely. Fresh herbs can enhance the dish; try adding thyme or rosemary. Make sure to brown the beef well for depth of flavor. Pair this dish with a side of crusty bread, reminiscent of American recipes.
Serving Suggestions
Serve Beef Manawatu over rice or egg noodles for a delicious meal. It pairs well with steamed vegetables or a fresh salad to balance the richness. For a comforting twist, try serving it alongside Hobo Hamburgers as a fun, hearty combo that the whole family will enjoy.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, gently warm on the stovetop over low heat, adding a splash of water if needed to maintain moisture. This dish can also be frozen for up to 3 months; thaw in the refrigerator before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Manawatu contains roughly 473 calories, with 14g protein, 39g carbohydrates, and 30g fat. It is an excellent source of protein (28% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 1011mg per serving (44% of the Daily Value).
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use other types of meat in this recipe?
Absolutely! You can substitute the stew beef with chicken or pork, although the cooking time may vary. Ground beef or turkey would also work well but adjust the browning step accordingly. Each variation will impart a different flavor, so feel free to experiment!
What can I use if I don't have jellied consommé?
If jellied consommé is unavailable, you can use beef broth or stock as a substitute. However, for a thicker consistency, consider adding a tablespoon of cornstarch mixed with water to achieve that gel-like quality. This alteration will still provide a wonderful depth to the dish.
Can I make this recipe in a slow cooker?
Yes, you can easily adapt this recipe for a slow cooker. Brown the meat and sausage first, then transfer everything to the slow cooker with the remaining ingredients. Cook on low for 6-8 hours or on high for 3-4 hours. This method allows flavors to meld beautifully while keeping the meat tender.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).