Beef 'N Beans

Name: Beef 'N Beans
Prep time: 10 min
Cook time: 30 min
Yield: 4 servings
Cuisine: American
Ingredients: 1 lb. ground beef; 1 onion, chopped; 1 1/2 cups catsup; 1/2 cup water; 3 Tbsp. mustard; 2 Tbsp. Worcestershire sauce; 1 cup brown sugar; 2 cans pork and beans

Beef Pork

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty baked bean dish with savory ground beef, tangy ketchup, and sweet brown sugar, perfect for family dinners or casual gatherings.

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Ingredients

1 lb. ground beef ⓘ
1 onion, chopped ⓘ
1 1/2 cups catsup ⓘ
1/2 cup water ⓘ
3 Tbsp. mustard ⓘ
2 Tbsp. Worcestershire sauce ⓘ
1 cup brown sugar ⓘ
2 cans pork and beans ⓘ

Instructions

Brown ground beef; salt to taste and drain.
Mix all ingredients in a 1 x 13-inch baking dish.
Bake about 30 minutes at 350°F.

Nutrition & Diet Analysis (per serving)

503 kcal 25% DV

Protein Fat Carbs

Macronutrients

Protein 6.3g 13% DV

Total Fat 33.6g 43% DV

Carbs 45.7g 17% DV

Fiber 1.1g 4% DV

Sugar 33.7g 67% DV

Electrolytes

Sodium 738mg 32% DV

Potassium 446mg 9% DV

Cholesterol 42mg 14% DV

Vitamins & Minerals

Vitamin A 143.3mcg 16% DV

Vitamin C 11mg 12% DV

Vitamin D 0mcg

Calcium 95.8mg 7% DV

Iron 2.6mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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