Beef Roundup
Beef Roundup features seasoned ground beef wrapped in cabbage leaves, baked with tomatoes for a hearty, flavorful meal perfect for family dinners or casual gatherings.
Ingredients
Instructions
- Mix ground beef, salt, pepper, beaten egg, chopped onion, crushed crackers, milk, and cooked rice well.
- Form the mixture into rolls and wrap each with a cabbage leaf.
- Secure each roll with a toothpick.
- Place the rolls in a pan and add tomatoes.
- Bake in a 350°F oven for an hour or until tender.
Tips & Substitutions
For added flavor, consider incorporating minced garlic or herbs like parsley into the beef mixture. If you don't have crackers, breadcrumbs or panko can serve as a substitute. Instead of ground beef, you can use ground turkey for a lighter option. To enhance texture, mix in some grated cheese. Be sure to adjust the baking time if using a different type of meat.
Serving Suggestions
Serve Beef Roundup with a side of steamed vegetables or a fresh salad to complement the richness of the dish. A dollop of sour cream or a tangy sauce can enhance the flavors further. This dish pairs beautifully with Texas Rice Bake for a hearty meal. For a complete dinner, consider adding crusty bread to soak up any juices.
Storage & Reheating
Leftover Beef Roundup can be stored in an airtight container in the refrigerator for up to 3 days. When reheating, place the rolls in a baking dish with a splash of water or broth to prevent drying out, and cover with foil. Heat in a preheated oven at 350°F for about 20 minutes or until warmed through.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Roundup contains roughly 1250 calories, with 36g protein, 211g carbohydrates, and 30g fat. It is an excellent source of protein (73% of the Daily Value), iron (48% of the Daily Value), and calcium (36% of the Daily Value), and a good source of dietary fiber and vitamin A. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of meat for this recipe?
Absolutely! You can substitute ground turkey, chicken, or even pork if you prefer. Just be mindful of cooking times, as leaner meats may cook faster than beef.
What can I do if I don’t have cabbage leaves?
If cabbage leaves are unavailable, you can try using collard greens or even large lettuce leaves as an alternative. Just ensure they are sturdy enough to hold the filling.
Can I freeze the Beef Roundup?
Yes, you can freeze the rolls before or after baking. If freezing raw, place them on a baking sheet to freeze individually before transferring them to a freezer bag. They can be baked directly from frozen; just add extra cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).