Beef Steak Parmesan
Beef Steak Parmesan features tender breaded beef topped with rich tomato sauce and melted cheeses, perfect for hearty family dinners or casual gatherings.
Ingredients
Instructions
- Pound the steak, trim off fat, and cut into pieces.
- Dip the steak pieces in beaten egg, then roll in Parmesan cheese and bread crumbs.
- Brown the coated steak pieces in vegetable oil.
- Lay the browned steak in a shallow baking dish in one layer.
- Prepare tomato sauce by cooking chopped onion in a little oil until translucent, then stir in tomato paste, hot water, salt, pepper, and sugar. Simmer for 10 minutes.
- Pour the sauce over the browned steak in the baking dish.
- Top with slices of mozzarella cheese.
- Bake in a preheated oven at 375°F (190°C) for 20 minutes or until cheese is melted and bubbly.
Tips & Substitutions
For a tender steak, ensure to pound it evenly and consider using flank steak as an alternative. If you don't have Parmesan cheese, grated Pecorino Romano can be a delicious substitute. For added flavor, you can mix in some Italian herbs into the bread crumbs. Additionally, using fresh tomatoes instead of tomato paste can enhance the sauce's flavor.
Serving Suggestions
Serve Beef Steak Parmesan with a side of pasta, such as spaghetti or a fresh salad for a balanced meal. Garlic bread or crusty rolls pair well too, perfect for soaking up the delicious sauce. For a vegetarian option, consider serving with a side of Gnocchi Surprise or All Star Vegetable Pizza for a delightful contrast.
Storage & Reheating
Leftover Beef Steak Parmesan should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place it in an oven preheated to 350°F (175°C) until warmed through, about 15-20 minutes, ensuring the cheese remains melted and bubbly. Avoid reheating in the microwave to prevent a rubbery texture.
Nutrition & Diet Analysis (per serving)
Each serving of Beef Steak Parmesan contains roughly 1259 calories, with 33g protein, 211g carbohydrates, and 36g fat. It is an excellent source of iron (129% of the Daily Value), calcium (87% of the Daily Value), and protein (66% of the Daily Value). Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different type of cheese?
Yes, you can substitute mozzarella with provolone or gouda for a different flavor profile. Just ensure that the cheese melts well, as mozzarella gives that classic gooey texture.
How can I make this dish spicier?
To add some heat, consider mixing crushed red pepper flakes into the tomato sauce or adding some diced jalapeños or serrano peppers while cooking the onions. This will give the dish a nice kick without overpowering the flavors.
Can I make this dish ahead of time?
Absolutely! You can prepare the steak and sauce the day before, layer them in the baking dish, and refrigerate. When ready to serve, just bake as directed, adding a few extra minutes if straight from the fridge.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).