Beef-Stuffed Peppers

Prep: 20 min Cook: 20 min Serves: 4 Cuisine: American

Juicy ground beef and vegetables stuffed into tender green peppers, topped with melted cheddar cheese — a hearty, flavorful dish perfect for family dinners or casual gatherings.

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Ingredients

  • 4 large green peppers
  • 1 lb ground beef
  • 1 medium onion
  • 1 (8 oz) can tomato sauce
  • 1 (8 3/4 oz) can whole kernel corn, drained
  • 2 tsp chili powder
  • 1/2 tsp salt
  • 1/2 cup shredded Cheddar cheese

Instructions

  1. Cut off tops of peppers; remove seeds.
  2. Cook peppers 5 minutes in boiling water; drain.
  3. Cook ground beef and onion in large skillet until browned; drain well.
  4. Stir in tomato sauce, drained corn, chili powder, and salt.
  5. Stuff peppers with meat sauce mixture; place in a baking dish.
  6. Bake at 350°F for 15 minutes.
  7. Sprinkle top with shredded Cheddar cheese.
  8. Bake an additional 5 minutes until cheese is melted.

Tips & Substitutions

For added flavor, consider mixing in some cooked rice or quinoa with the beef mixture, similar to ingredients found in Beef And Brown Rice. You can also substitute ground turkey or chicken for a leaner option. If you prefer a spicier kick, add diced jalapeños or a pinch of cayenne pepper to the filling.

Serving Suggestions

These beef-stuffed peppers are delicious on their own but can be served with a side salad or garlic bread. A dollop of sour cream or a sprinkle of fresh cilantro on top enhances the flavors. They pair beautifully with Ribble Soup as a comforting meal combination.

Storage & Reheating

Leftover stuffed peppers can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in the microwave for about 2-3 minutes or in a preheated oven at 350°F for 15-20 minutes until heated through.

Nutrition & Diet Analysis (per serving)

Each serving of Beef-Stuffed Peppers contains roughly 399 calories, with 19g protein, 30g carbohydrates, and 25g fat. It is an excellent source of vitamin C (308% of the Daily Value), vitamin A (54% of the Daily Value), and protein (38% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 2651mg per serving (115% of the Daily Value).

399 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 19.1g 38% DV
Total Fat 25.4g 33% DV
Carbs 30.2g 11% DV
Fiber 7.9g 28% DV
Sugar 9.5g 19% DV

Electrolytes

Sodium 2651.1mg 100% DV
Potassium 849.1mg 18% DV
Cholesterol 57.9mg 19% DV

Vitamins & Minerals

Vitamin A 487.1mcg 54% DV
Vitamin C 277.6mg 100% DV
Vitamin D 0.3mcg 2% DV
Calcium 486mg 37% DV
Iron 4.7mg 26% DV
Diet fit High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use other types of peppers for this recipe?

Yes, you can use red, yellow, or orange bell peppers for a sweeter flavor or even poblano peppers for a mild heat. The cooking time may vary slightly based on the type of pepper you choose.

Can I make this recipe ahead of time?

Absolutely! You can prepare the stuffed peppers in advance and store them in the refrigerator. Just bake them when you're ready to serve. They also freeze well; just ensure to wrap them tightly before freezing to maintain freshness.

What can I do with leftover filling?

Leftover filling can be used in various ways. You can serve it over rice, use it in tacos, or mix it into a salad. Another great idea is to layer it in a casserole dish with cheese and bake for a quick and easy meal.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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