Beef-Tater Tots Casserole
A hearty casserole combining seasoned ground beef, crispy Tater Tots, mixed vegetables, and melted cheddar cheese, baked to perfection for a comforting family favorite.
Ingredients
Instructions
- Brown the ground beef, chopped green pepper, and chopped onion in a skillet.
- Add the Tater Tots, canned corn, green peas, and pimentos to the meat mixture.
- Pour the mixture into a greased casserole dish.
- Sprinkle grated cheddar cheese over the top.
- Pour undiluted cream of mushroom soup over all.
- Bake at 375°F for 40 to 45 minutes until bubbly and golden.
Tips & Substitutions
For extra flavor, consider adding some garlic powder or Worcestershire sauce to the beef mixture. If you want to lighten it up, you can substitute ground turkey for the beef or use frozen mixed vegetables instead of canned corn and peas. Adding some spices like paprika or Italian seasoning can elevate the dish further.
Serving Suggestions
This Beef-Tater Tots Casserole is a hearty main dish that pairs wonderfully with a simple green salad or steamed vegetables. You can also serve it with crusty bread for a complete meal. For a fun twist, try adding a dollop of sour cream or a sprinkle of fresh herbs on top before serving.
Storage & Reheating
To store leftovers, let the casserole cool completely, then cover it tightly with plastic wrap or aluminum foil and refrigerate for up to 3 days. To reheat, place it in the oven at 350°F for about 20-25 minutes or until heated through, ensuring the cheese remains melted and bubbly.
Nutrition & Diet Analysis (per serving)
Each serving of Beef-Tater Tots Casserole contains roughly 335 calories, with 14g protein, 40g carbohydrates, and 15g fat. It is an excellent source of vitamin C (52% of the Daily Value), protein (28% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of calcium and iron. Note that it is relatively high in sodium, at 483mg per serving (21% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen Tater Tots instead of fresh?
Yes, frozen Tater Tots work perfectly for this casserole. Just layer them directly on top of the mixture without thawing. They will bake up crispy and delicious during the cooking process.
Can I make this casserole ahead of time?
Absolutely! You can prepare the casserole up to the baking step, cover it tightly, and refrigerate it for up to 24 hours. When ready to bake, simply add an extra 10-15 minutes to the cooking time to ensure it heats through thoroughly.
What can I substitute for cream of mushroom soup?
If you prefer a different flavor, you can substitute cream of chicken soup or even homemade white sauce. For a healthier option, try using a mixture of Greek yogurt and chicken broth for a creamy texture without the can.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).