West Texas Spaghetti

Prep: 10 min Cook: 30 min Serves: 4 Cuisine: American

A hearty West Texas-style spaghetti dish featuring savory ground beef, flavorful tomato soup, and melted cheese, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb. ground beef
  • 12 oz. pkg. spaghetti
  • 1 can tomato soup
  • 1 green pepper
  • 1 medium onion
  • 1 (7 oz.) can sliced mushrooms
  • 1 (6 1/2 oz.) jar stuffed olives
  • 1 lb. Longhorn cheese, grated
  • 1 clove garlic

Instructions

  1. Saute ground beef with chopped green pepper and onion until browned and vegetables are tender.
  2. Season with salt and pepper to taste.
  3. Add tomato soup to the meat and vegetable mixture.
  4. Let simmer for 30 minutes to allow flavors to meld.

Tips & Substitutions

For a richer flavor, consider adding a teaspoon of Italian seasoning or crushed red pepper flakes to the meat mixture. You can substitute ground turkey or chicken for a lighter version. If you don’t have Longhorn cheese, any melty cheese like cheddar will work well. Sautéing the garlic with the vegetables will enhance the dish's aroma. For a vegetarian option, use lentils instead of meat.

Serving Suggestions

Serve the West Texas Spaghetti hot, topped with the grated Longhorn cheese. This dish pairs beautifully with a side salad or garlic bread for a complete meal. You can also serve it with a sprinkle of fresh parsley for added color. For a heartier meal, consider serving it alongside the Easy Oven Roast Beef for a true Texas feast.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the spaghetti in a skillet over medium heat with a splash of water or broth to prevent sticking. Stir occasionally until heated through. It can also be reheated in the microwave for about 2-3 minutes, stirring halfway through.

Nutrition & Diet Analysis (per serving)

Each serving of West Texas Spaghetti contains roughly 868 calories, with 38g protein, 90g carbohydrates, and 40g fat. It is an excellent source of protein (76% of the Daily Value), vitamin D (33% of the Daily Value), and iron (31% of the Daily Value), and a good source of potassium and calcium. Note that it is relatively high in sodium, at 699mg per serving (30% of the Daily Value).

868 kcal 43% DV
Protein Fat Carbs

Macronutrients

Protein 38.2g 76% DV
Total Fat 40g 51% DV
Carbs 90g 33% DV
Fiber 6.6g 23% DV
Sugar 8.2g 16% DV

Electrolytes

Sodium 699.1mg 30% DV
Potassium 820.1mg 17% DV
Cholesterol 80.5mg 27% DV

Vitamins & Minerals

Vitamin A 12.7mcg 1% DV
Vitamin C 21.4mg 24% DV
Vitamin D 6.7mcg 33% DV
Calcium 164.4mg 13% DV
Iron 5.6mg 31% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use a different type of pasta for this recipe?

Yes, you can use any pasta shape you prefer, such as penne or fettuccine. Just be sure to adjust the cooking time according to the package instructions for the pasta you choose, as different shapes may require varying cooking times.

Is it possible to make this dish ahead of time?

Absolutely! You can prepare the meat and vegetable mixture a day in advance and store it in the refrigerator. When ready to serve, cook the spaghetti, combine it with the mixture, and top with cheese. This makes it a great option for meal prepping or for easy entertaining.

What can I add for extra nutrition?

To boost the nutritional value, consider adding chopped spinach or kale to the sauce during the last few minutes of simmering. You can also mix in some cooked lentils or beans for added protein and fiber, making it a heartier dish without compromising flavor.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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