Beefy Beans

Prep: 10 min Cook: 30 min Serves: 6 Cuisine: American

Hearty beef and bean casserole with savory tomato and Worcestershire flavors, perfect for family dinner or casual gatherings, offering a comforting and satisfying meal.

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Ingredients

  • 1 lb. ground beef
  • 2 c. chopped celery
  • 1/2 c. chopped onion
  • 1 (16 oz.) can whole tomatoes
  • 2 (16 oz.) cans pork and beans
  • 1/2 c. catsup
  • 1/3 c. firmly packed brown sugar
  • 1/4 c. Worcestershire sauce
  • 1 Tbsp. lemon juice
  • 1/4 tsp. salt
  • 1/4 tsp. pepper

Instructions

  1. Combine ground beef, chopped celery, and chopped onion in a large skillet. Cook until meat is browned and vegetables are tender. Drain mixture well.
  2. Stir in the remaining ingredients. Cover and simmer for 30 minutes.

Tips & Substitutions

For a deeper flavor, consider browning the ground beef with a teaspoon of minced garlic or adding chopped bell peppers along with the celery and onion. If you're looking for a healthier option, ground turkey or chicken can be great substitutes. You can also swap the pork and beans for vegetarian beans for a meat-free version. Adjust the brown sugar based on your sweetness preference.

Serving Suggestions

Serve Beefy Beans hot, garnished with fresh cilantro or parsley for a pop of color. It pairs excellently with cornbread or a simple green salad for a well-rounded meal. For a twist, try serving it over rice for a hearty dish reminiscent of Sloppy Joes With Rice. This dish is perfect for potlucks or family gatherings.

Storage & Reheating

To store leftovers, let the Beefy Beans cool completely and transfer them to an airtight container. They can be kept in the refrigerator for up to four days. For longer storage, freeze in portions for up to three months. Reheat in a saucepan over medium heat, adding a splash of water or broth if needed to loosen the mixture.

Nutrition & Diet Analysis (per serving)

Each serving of Beefy Beans contains roughly 888 calories, with 9g protein, 138g carbohydrates, and 36g fat. It is an excellent source of vitamin C (101% of the Daily Value) and dietary fiber (25% of the Daily Value), and a good source of protein and iron. Note that it is relatively high in sodium, at 885mg per serving (38% of the Daily Value).

888 kcal 44% DV
Protein Fat Carbs

Macronutrients

Protein 8.9g 18% DV
Total Fat 35.9g 46% DV
Carbs 137.7g 50% DV
Fiber 7g 25% DV
Sugar 88g 100% DV

Electrolytes

Sodium 885.5mg 38% DV
Potassium 755mg 16% DV
Cholesterol 14.7mg 5% DV

Vitamins & Minerals

Vitamin A 82mcg 9% DV
Vitamin C 91.2mg 100% DV
Calcium 141.5mg 11% DV
Iron 3.3mg 18% DV
Diet fit High-fiber

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this recipe in advance?

Yes, Beefy Beans can be made a day ahead. Simply prepare as directed, let it cool, and store in the refrigerator. The flavors will meld beautifully overnight, making it even tastier when reheated.

What can I serve with Beefy Beans?

Beefy Beans is versatile; serve it with cornbread, rice, or baked potatoes. You can also pair it with a side of coleslaw or a garden salad for a refreshing contrast. Enjoy it as a filling main dish at your next gathering.

Can I customize the beans in this recipe?

Absolutely! While the recipe calls for pork and beans, you can use kidney beans, black beans, or even chickpeas for a different flavor and texture. Each type of bean brings its unique taste, making it a fun dish to experiment with.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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