Beet Aspic Salad

Prep: 15 min Cook: 10 min Cuisine: American

A vibrant beet aspic salad featuring tangy vinegar, horseradish, and chopped vegetables in a refreshing gelatin base, perfect for entertaining or light summer meals.

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Ingredients

  • 2 packs lemon Jell-O
  • 1 cup boiling water
  • 3/4 cup beet juice
  • 1 tablespoon horseradish
  • 2 tablespoons chopped onions
  • 5 tablespoons vinegar
  • 1 teaspoon salt
  • 1 cup chopped celery
  • 1 cup chopped beets
  • dash of red pepper

Instructions

  1. Dissolve the lemon Jell-O in boiling water after it begins to thicken.
  2. Add beet juice, horseradish, chopped onions, vinegar, salt, red pepper, chopped celery, and chopped beets to the dissolved Jell-O.
  3. Mix well and pour into a mold or serving dish.
  4. Chill until set before serving.

Tips & Substitutions

For best results, make sure the beet juice is pure and not from concentrate to achieve a vibrant color. If you prefer a spicier kick, consider adding more horseradish or using a spiced vinegar. You can also substitute the celery with diced bell peppers for a different texture and flavor. This dish is perfect for potlucks and pairs well with American recipes.

Serving Suggestions

Serve this Beet Aspic Salad on a bed of fresh greens for a colorful presentation. It pairs wonderfully with dishes like Mama'S Fried Pork Chops or Spicy Oven-Barbecued Chicken. For a more substantial meal, consider adding a side of Texas Slaw to balance the flavors.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, it's best to let the salad sit at room temperature for about 15 minutes before serving, as aspics are best enjoyed chilled. Avoid microwaving as it can alter the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Beet Aspic Salad contains roughly 134 calories, with 3g protein, 26g carbohydrates, and 2g fat. It is an excellent source of vitamin C (81% of the Daily Value), and a good source of dietary fiber. Note that it is relatively high in sodium, at 824mg per serving (36% of the Daily Value).

134 kcal 7% DV
Protein Fat Carbs

Macronutrients

Protein 3.1g 6% DV
Total Fat 1.7g 2% DV
Carbs 26.3g 10% DV
Fiber 4.2g 15% DV
Sugar 14.9g 30% DV

Electrolytes

Sodium 823.8mg 36% DV
Potassium 363.9mg 8% DV

Vitamins & Minerals

Vitamin A 71.7mcg 8% DV
Vitamin C 73mg 81% DV
Calcium 59mg 5% DV
Iron 1.5mg 8% DV
Diet fit Under 400 cal Low-fat

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh beets instead of canned?

Absolutely! Fresh beets can be roasted or boiled and chopped for this recipe. Just ensure they're tender before adding them to the salad. Fresh beets will enhance the flavor and color of your dish.

Is this salad suitable for vegan diets?

Yes, this recipe is vegan-friendly as it contains no animal products. Just verify that the Jell-O used is gelatin-free, as some brands use animal-derived gelatin. There are several plant-based alternatives available.

How long does it take for the salad to set?

Typically, the salad will take about 4-6 hours to set in the refrigerator. For best results, prepare it the night before you plan to serve it, allowing ample time for the flavors to meld and the aspic to firm up.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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