Benihana'S Fried Rice
Benihana's Fried Rice is a flavorful, savory dish featuring rice, vegetables, eggs, and sesame seeds, perfect for a quick, satisfying meal with Asian-inspired flavors.
Ingredients
Instructions
- Cook rice according to package directions.
- In a large skillet, melt butter over medium heat.
- Add chopped onions, carrots, and scallions to the skillet.
- Saute until carrots are translucent.
- Push the vegetables to one side of the skillet.
- Crack eggs into the skillet and scramble until cooked through.
- Add cooked rice to the skillet with vegetables and eggs.
- Pour soy sauce over the mixture and stir well to combine.
- Season with salt and pepper to taste.
- Sprinkle sesame seeds on top before serving.
Tips & Substitutions
For the best texture, use day-old rice if possible; this helps prevent the dish from becoming mushy. You can substitute butter with oil for a lighter version, or use a vegan butter alternative for a plant-based option. If you want to add protein, consider incorporating shrimp or chicken, similar to Deanna'S Shrimp Stir Fry. Adjust the soy sauce according to your taste preference for saltiness.
Serving Suggestions
Serve this fried rice as a main dish or side, complementing it with Vegetable Egg Rolls or a fresh salad. It pairs beautifully with Cantonese-Style Egg Foo Yong for a delightful meal. You can also enhance it with additional toppings like cilantro or lime for extra flavor.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, use a skillet over medium heat with a splash of water to prevent drying out, or microwave in short intervals, stirring occasionally until heated through. Avoid reheating more than once for best quality.
Nutrition & Diet Analysis (per serving)
Each serving of Benihana'S Fried Rice contains roughly 877 calories, with 24g protein, 124g carbohydrates, and 37g fat. It is an excellent source of vitamin A (245% of the Daily Value), dietary fiber (93% of the Daily Value), and vitamin C (78% of the Daily Value). Note that it is relatively high in sodium, at 2279mg per serving (99% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use brown rice instead of white rice?
Yes, you can use brown rice for a healthier option. However, be aware that it will require a longer cooking time and may result in a chewier texture. Ensure that the brown rice is fully cooked and cooled before adding it to the skillet.
What vegetables can I add to this fried rice?
You can customize your fried rice by adding vegetables like peas, bell peppers, or bean sprouts. These additions can enhance the flavor and nutritional value. Just make sure to chop them small and sauté them until tender before combining with the rice.
How can I make this recipe gluten-free?
To make this fried rice gluten-free, simply substitute the soy sauce with a gluten-free soy sauce or tamari. Additionally, check that the rice you are using is certified gluten-free if you are sensitive to gluten. This way, you can enjoy a delicious meal without any worries.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).