Betty'S Casserole
A hearty casserole combining seasoned ground beef, creamy sauces, crispy tortillas, and melted cheese, perfect for comforting family dinners or casual gatherings.
Ingredients
Instructions
- Cook hamburger and chopped onion in a skillet until browned and onions are tender.
- Combine cream of mushroom soup, cream of chicken soup, chopped green chilies, taco sauce, and enchilada sauce in a large saucepan. Cook until blended and smooth.
- Add cooked meat and onion to the saucepan and mix well.
- Fry or bake the tortillas until crisp.
- In a casserole dish, layer the meat mixture and tortillas alternately.
- Top with grated Cheddar cheese.
- Bake at 325°F for about 35 to 45 minutes until hot and bubbly.
Tips & Substitutions
For extra flavor, consider adding black beans or corn to the meat mixture. If you don’t have corn tortillas, flour tortillas can be a suitable substitute, although they won’t be as crispy. Adjust the chili powder according to your heat preference, or use a mild variety for a family-friendly version. This dish can also be customized with different cheeses or additional vegetables.
Serving Suggestions
Serve Betty's Casserole with a side of fresh guacamole and tortilla chips for a delightful meal. A simple green salad with a tangy vinaigrette pairs well to balance the richness of the casserole. For more variations, try it alongside Swiss Enchiladas for a unique twist on Mexican flavors.
Storage & Reheating
Store leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, cover with foil and warm in a 325°F oven for about 20 minutes, or until heated through. You can also microwave individual portions for quicker reheating, adding a splash of water to maintain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Betty'S Casserole contains roughly 808 calories, with 30g protein, 81g carbohydrates, and 42g fat. It is an excellent source of protein (59% of the Daily Value), calcium (49% of the Daily Value), and vitamin A (32% of the Daily Value), and a good source of potassium. Note that it is relatively high in sodium, at 1466mg per serving (64% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole up to the baking stage, cover it tightly, and refrigerate for up to 24 hours. Just add a few extra minutes to the baking time if you're cooking it straight from the fridge.
What can I substitute for the cream soups?
If you want to avoid cream soups, you can use a homemade white sauce or a mixture of sour cream and chicken broth as a substitute. This will change the flavor slightly but still result in a creamy texture.
Can I freeze Betty's Casserole?
Yes, this casserole freezes well. Wrap it tightly in plastic wrap and then foil to prevent freezer burn. It can be frozen for up to 3 months. Thaw in the refrigerator overnight before baking, and adjust the baking time as needed.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).