Betty'S Casserole

Prep: 15 min Cook: 45 min Serves: 6 Cuisine: Mexican

A hearty casserole combining seasoned ground beef, creamy sauces, crispy tortillas, and melted cheese, perfect for comforting family dinners or casual gatherings.

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Ingredients

  • 1 lb hamburger
  • 1 small onion, chopped
  • 1 package corn tortillas
  • 1 tablespoon chili powder
  • 1 can cream of mushroom soup
  • 1 can cream of chicken soup
  • 1 small can chopped green chilies
  • 1 small can taco sauce
  • 1 (19 oz) can enchilada sauce
  • 1 cup grated Cheddar cheese

Instructions

  1. Cook hamburger and chopped onion in a skillet until browned and onions are tender.
  2. Combine cream of mushroom soup, cream of chicken soup, chopped green chilies, taco sauce, and enchilada sauce in a large saucepan. Cook until blended and smooth.
  3. Add cooked meat and onion to the saucepan and mix well.
  4. Fry or bake the tortillas until crisp.
  5. In a casserole dish, layer the meat mixture and tortillas alternately.
  6. Top with grated Cheddar cheese.
  7. Bake at 325°F for about 35 to 45 minutes until hot and bubbly.

Nutrition & Diet Analysis (per serving)

407 kcal 20% DV
Protein Fat Carbs

Macronutrients

Protein 15.8g 32% DV
Total Fat 22.1g 28% DV
Carbs 43.6g 16% DV
Fiber 11.4g 41% DV
Sugar 4.4g 9% DV

Electrolytes

Sodium 1497.8mg 65% DV
Potassium 706.8mg 15% DV
Cholesterol 35mg 12% DV

Vitamins & Minerals

Vitamin A 481.5mcg 54% DV
Vitamin C 2.4mg 3% DV
Vitamin D 0.2mcg 1% DV
Calcium 328.8mg 25% DV
Iron 6.1mg 34% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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