Blender Corn Casserole
A creamy, savory casserole blending sweet corn with green peppers and onions, topped with crispy bread crumbs. Perfect for family dinners or potlucks, its rich flavors and comforting texture make it a delightful side dish or main course for all ages.
Ingredients
Instructions
- Cut the bread into small pieces and blend in a blender for 5 seconds. Reserve half of the bread crumbs for topping.
- In the blender, combine water, green pepper, and onion. Blend until smooth and then drain the mixture.
- Sauté the drained green pepper and onion mixture in 2 tablespoons of butter until tender.
- In the blender, add remaining ingredients: milk, flour, salt, cayenne pepper, dry mustard, egg, frozen corn, and half of the bread crumbs. Blend for 5 seconds.
- Add the sautéed vegetable mixture to the blended ingredients and pour into a greased casserole dish.
- Top the casserole with the reserved bread crumbs and dot with butter.
- Bake at 375°F (190°C) for 1 hour until golden and heated through.
Tips & Substitutions
For a creamier texture, consider adding a bit more milk or a splash of cream. You can substitute the green pepper with diced zucchini or mushrooms for a different flavor. If you don't have frozen corn, canned corn can work, but make sure to drain it well. This dish can also be made vegetarian by using vegetable broth instead of water.
Serving Suggestions
This corn casserole is a delightful side dish that pairs beautifully with grilled meats or a fresh salad. It complements well with the Lime Party Salad for a refreshing contrast. For a heartier meal, serve it alongside roasted vegetables or a light soup. It can also be enjoyed as a main dish for a vegetarian option.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3 days. To reheat, place the casserole in the oven at 350°F (175°C) until warmed through, about 20-30 minutes. You can also microwave individual portions for quicker reheating, covering them to retain moisture.
Nutrition & Diet Analysis (per serving)
Each serving of Blender Corn Casserole contains roughly 223 calories, with 4g protein, 40g carbohydrates, and 7g fat. It is an excellent source of vitamin A (34% of the Daily Value), and a good source of vitamin C and dietary fiber. Note that it is relatively high in sodium, at 1019mg per serving (44% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Assemble the dish, cover it tightly with plastic wrap, and refrigerate. When you're ready to bake, remove the cover and bake it directly from the fridge, adding a few extra minutes to the cooking time.
What can I use instead of bread crumbs for topping?
If you want a gluten-free option, try using crushed gluten-free crackers or panko. Alternatively, you can use crushed cornflakes or even a sprinkle of grated cheese for a crispy topping that will add extra flavor.
Is it okay to freeze leftovers?
Absolutely! This casserole freezes well. Allow it to cool completely, then wrap tightly in plastic wrap and foil before freezing. To reheat, thaw overnight in the fridge and bake as directed, or bake from frozen, adding additional cooking time.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).