Boeuf Bourguignon(From The Cordon Bleu Cooking School, Paris)

Prep: 20 min Cook: 60 min Cuisine: French

Boeuf Bourguignon is a hearty French beef stew infused with rich red wine, mushrooms, and aromatic herbs, perfect for cozy gatherings and sophisticated dinners.

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Ingredients

  • brandy
  • meat glaze
  • beef stock
  • tomato paste
  • chives
  • flour
  • white mushrooms
  • white onions
  • burgundy
  • sherry
  • butter
  • beef
  • bay leaf
  • salt

Instructions

  1. Cut the beef into cubes and quickly brown them in hot butter.
  2. Remove the beef from the skillet and place it into a casserole.
  3. Heat brandy in a small saucepan until fumes can be ignited and pour it over the meat.
  4. Brown the onions and mushrooms in the skillet, then add them to the casserole.
  5. Pour burgundy wine and sherry into the skillet; add beef stock, meat glaze, and tomato paste.
  6. Thicken the sauce with cornstarch or potato flour, then pour it over the meat, mushrooms, and onions.
  7. Season with salt and pepper, then simmer until tender, about one hour at 300°F.
  8. Sprinkle with chopped chives before serving.
  9. Serve with noodles dressed with buttered crumbs.

Tips & Substitutions

For a richer flavor, consider marinating the beef in burgundy wine overnight. If you don't have brandy, cognac or even a good quality whiskey can work as a substitute. When thickening the sauce, you can use cornstarch instead of flour for a gluten-free option. If you're short on time, consider using pre-sliced mushrooms to save prep time.

Serving Suggestions

Boeuf Bourguignon is traditionally served with buttered noodles or mashed potatoes to soak up the rich sauce. For a complete meal, pair it with a crisp green salad and a glass of Burgundy wine. This dish also pairs beautifully with Scottish Rite Bean Soup for a hearty winter meal.

Storage & Reheating

Store leftovers in an airtight container in the refrigerator for up to three days. To reheat, gently warm on the stovetop over low heat, adding a splash of beef stock or water if the sauce thickens too much. This dish also freezes well; just be sure to cool it completely before freezing.

Nutrition & Diet Analysis (per serving)

Each serving of Boeuf Bourguignon(From The Cordon Bleu Cooking School, Paris) contains roughly 33 calories, with 1g protein, 3g carbohydrates, and 2g fat. It is a good source of vitamin C (10% of the Daily Value). Note that it is relatively high in sodium, at 499mg per serving (22% of the Daily Value).

33 kcal 2% DV
Protein Fat Carbs

Macronutrients

Protein 0.7g 1% DV
Total Fat 2.1g 3% DV
Carbs 3.1g 1% DV
Fiber 0.8g 3% DV
Sugar 0.2g

Electrolytes

Sodium 499.5mg 22% DV
Potassium 63.8mg 1% DV
Cholesterol 4.7mg 2% DV

Vitamins & Minerals

Vitamin A 48.2mcg 5% DV
Vitamin C 9.2mg 10% DV
Calcium 21.8mg 2% DV
Iron 0.9mg 5% DV
Diet fit Keto-friendly Under 400 cal
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make Boeuf Bourguignon ahead of time?

Yes, Boeuf Bourguignon actually tastes better the next day as the flavors meld together. Prepare it a day in advance, refrigerate, and reheat gently before serving.

What type of beef is best for Boeuf Bourguignon?

Chuck roast is ideal for this recipe due to its rich flavor and tender texture when braised. Avoid lean cuts like sirloin, as they may become tough during cooking.

Can I use a slow cooker for this recipe?

Absolutely! After browning the beef and vegetables, transfer them to a slow cooker with the sauce ingredients and cook on low for 6-8 hours. This method will yield tender results with minimal effort.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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