Bohunk Slop

Prep: 10 min Cook: 20 min Serves: 4 Cuisine: American

Hearty and comforting, Bohunk Slop combines potatoes, vegetables, and creamy mushroom soup for a satisfying meal perfect for family dinners or casual gatherings.

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Ingredients

  • 1 lb. potatoes, peeled and sliced
  • 1 small can corn
  • 1 small can peas
  • 1/2 cup onion
  • 1 tablespoon butter
  • 1/2 can milk
  • 1 can cream of mushroom soup or cream of chicken soup
  • salt and pepper to taste

Instructions

  1. Fry the potatoes until almost done.
  2. Add the corn, peas, onion, butter, milk, and the can of mushroom or chicken soup.
  3. Turn the heat to medium-low and cook for 10 more minutes.

Tips & Substitutions

For a richer flavor, consider adding garlic or fresh herbs like thyme or parsley. If you don't have cream of mushroom soup, cream of chicken works as a great substitute. You can also use frozen vegetables instead of canned for a fresher taste. If you prefer a vegetarian option, omit the cream of chicken soup and add more vegetables or a plant-based cream.

Serving Suggestions

Bohunk Slop pairs well with crusty bread or a side salad for a balanced meal. Consider serving it alongside Chicken Livers And Rice for a heartier spread. For a comforting twist, top with shredded cheese or fresh herbs before serving. This dish is perfect for a cozy family dinner or as a potluck contribution.

Storage & Reheating

To store leftovers, place them in an airtight container in the refrigerator for up to 3 days. When reheating, add a splash of milk to maintain creaminess and heat on the stovetop over low heat until warmed through, stirring occasionally to prevent sticking. You can also microwave in short intervals, stirring in between.

Nutrition & Diet Analysis (per serving)

Each serving of Bohunk Slop contains roughly 1256 calories, with 15g protein, 120g carbohydrates, and 84g fat. It is an excellent source of dietary fiber (101% of the Daily Value), potassium (45% of the Daily Value), and vitamin C (36% of the Daily Value), and a good source of vitamin A. Note that it is relatively high in sodium, at 1321mg per serving (57% of the Daily Value).

1256 kcal 63% DV
Protein Fat Carbs

Macronutrients

Protein 14.6g 29% DV
Total Fat 84.4g 100% DV
Carbs 120.4g 44% DV
Fiber 28.2g 100% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 1321.3mg 57% DV
Potassium 2109.2mg 45% DV
Cholesterol 158.2mg 53% DV

Vitamins & Minerals

Vitamin A 136.8mcg 15% DV
Vitamin C 32mg 36% DV
Vitamin D 0.1mcg
Calcium 79mg 6% DV
Iron 4.1mg 23% DV
Diet fit High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I use fresh vegetables instead of canned?

Absolutely! Fresh vegetables can add great flavor and texture. Just ensure they are cooked until tender before adding them to the dish. You might want to blanch the peas and corn lightly before incorporating them to maintain their vibrant color and crunch.

Is there a way to make this dish spicier?

Certainly! You can add a pinch of cayenne pepper or some chopped jalapeños to the mixture for a kick. Additionally, incorporating spices like smoked paprika or a dash of hot sauce can elevate the flavor profile without overwhelming the dish.

Can I make this dish ahead of time?

Yes, you can prepare Bohunk Slop in advance. Cook the dish fully and then allow it to cool before storing it in the refrigerator. When you're ready to serve, simply reheat it gently on the stove or in the microwave, adding a bit of milk if needed to restore creaminess.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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