Bombay Chicken With Almonds
A flavorful Indian-inspired chicken dish with almonds, apples, and aromatic curry, perfect for those who enjoy a savory, slightly sweet, and nutty meal.
Ingredients
- 1 tsp. reduced calorie margarine ⓘ
- 1/4 c. chopped almonds
- 2 tsp. curry powder, divided ⓘ
- 1 c. diced unpeeled apple ⓘ
- 1/2 c. chopped onion ⓘ
- 1/2 c. sliced fresh mushrooms ⓘ
- 1 Tbsp. flour ⓘ
- 1 tsp. chicken-flavored bouillon granules ⓘ
- 1 c. boiling water ⓘ
- 1/2 c. skim water ⓘ
- 1 Tbsp. lemon juice ⓘ
- 1 c. chopped cooked chicken ⓘ
Instructions
- Melt margarine in a large skillet over medium heat; add almonds.
- Cook for 10 minutes or until almonds are golden brown, stirring frequently.
- Sprinkle almonds with 1 teaspoon curry powder; toss lightly to coat.
Tips & Substitutions
For added flavor, consider substituting regular margarine with ghee or coconut oil. If you want a bit of heat, add a pinch of cayenne pepper when cooking the almonds. You can replace the chopped almonds with cashews for a different texture. For a vegetarian option, use chickpeas instead of chicken. This dish pairs wonderfully with Indian Pilau or can be served over a bed of rice.
Serving Suggestions
Serve the Bombay Chicken With Almonds over steamed rice or quinoa to soak up the delicious flavors. A side of sautéed vegetables or a fresh green salad can add a nice crunch. For a heartier meal, you might also serve it alongside naan or chapati. This dish is great for family dinners or meal prep for the week.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. Reheat gently in a skillet over low heat, adding a splash of water or broth to prevent drying out. Alternatively, you can microwave in short intervals, stirring occasionally until heated through.
Nutrition & Diet Analysis (per serving)
Each serving of Bombay Chicken With Almonds contains roughly 738 calories, with 12g protein, 25g carbohydrates, and 69g fat. It is an excellent source of vitamin D (39% of the Daily Value), protein (24% of the Daily Value), and dietary fiber (22% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 682mg per serving (30% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use raw almonds instead of chopped?
Yes, you can use raw almonds, but be sure to chop them before adding to the skillet. Toasting them will enhance their flavor and crunch. If you prefer a smoother texture, you could also consider almond flour, but it will change the overall dish's texture.
What can I use instead of chicken?
For a vegetarian alternative, replace the chicken with chickpeas or tofu. Both options will absorb the curry flavors well. If you're looking for another protein, shrimp or turkey can also work nicely in this recipe.
How spicy is this dish?
This dish is mildly spiced due to the curry powder. If you prefer a spicier flavor, you can increase the amount of curry powder used or add fresh chili peppers. Adjust the spice according to your taste preferences.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).