Boneless Buffalo Wings
Crispy boneless buffalo wings coated in spicy hot sauce and served with creamy dressing and crisp celery sticks, perfect for game days or casual gatherings.
Ingredients
Instructions
- Combine flour, salt, black pepper, cayenne pepper, and paprika in a medium bowl.
- In another small bowl, whisk together egg and milk.
- Slice each chicken breast into 6 pieces.
- Preheat 4-6 cups of vegetable oil in a deep fryer to 375 degrees Fahrenheit.
- Dip each piece of chicken into the egg mixture, then into the breading blend; repeat to double-coat each piece.
- Arrange breaded chicken pieces on a plate and chill for 15 minutes.
- Heat the oil and fry the chicken pieces for 5-6 minutes or until browned.
- Meanwhile, combine hot sauce and margarine in a small bowl; microwave for 20-30 seconds or melt in a saucepan over low heat, then stir.
- Remove fried chicken to paper towels to drain.
- Place chicken in a covered container, pour sauce over, cover, and shake gently to coat.
- Serve the coated chicken with bleu cheese dressing and sliced celery on the side.
Tips & Substitutions
To make your Boneless Buffalo Wings extra crispy, ensure the oil is at the right temperature before frying. If you prefer a healthier version, you can bake the coated chicken pieces at 400°F for 20-25 minutes instead of frying. For a spicier kick, consider adding a pinch of garlic powder to your breading mix. You can also substitute the hot sauce with a homemade blend for a unique flavor.
Serving Suggestions
Serve these delicious wings with a side of crunchy celery sticks and your choice of bleu cheese or ranch dressing for dipping. They pair beautifully with Cold Chicken Pasta Salad for a refreshing contrast. For a complete meal, consider adding some crispy fries or a fresh salad to round out the flavors.
Storage & Reheating
Leftover Boneless Buffalo Wings can be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place them in an oven preheated to 375°F for about 10-15 minutes, or until heated through and crispy again. Avoid microwaving, as it can make them soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Boneless Buffalo Wings contains roughly 1393 calories, with 15g protein, 142g carbohydrates, and 89g fat. It is an excellent source of vitamin A (122% of the Daily Value), iron (63% of the Daily Value), and calcium (46% of the Daily Value), and a good source of vitamin C. Note that it is relatively high in sodium, at 1689mg per serving (73% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen chicken for this recipe?
While fresh chicken is recommended for the best texture, you can use frozen chicken breast fillets. Just ensure they are fully thawed and patted dry before breading to achieve a crispy coating. Adjust cooking time if necessary to ensure they are cooked through.
How can I make these wings less spicy?
To reduce the spiciness of your Boneless Buffalo Wings, you can use a milder hot sauce or mix the hot sauce with a bit of butter or ranch dressing before coating the chicken. Another option is to omit the cayenne pepper from the breading mix for a milder flavor.
Can I make these wings in advance?
Yes, you can prepare the breaded chicken pieces in advance and refrigerate them for a few hours before frying. This allows the breading to adhere better. However, it's best to fry them fresh for optimal crispiness just before serving, especially if you're hosting a gathering.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).