Braccioli(Beef Rolls)

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Ingredients

  • 1 lb. shells or spaghetti
  • 1 lb. top round (2 to 3 braccioli)
  • 4 Tbsp. Parmesan cheese
  • 1 small garlic clove
  • 1 oz. raisins
  • favorite spaghetti sauce
  • salt
  • pepper
  • parsley
  • 1 oz. olive oil

Instructions

  1. Have top round cut into thin slices and flattened.
  2. Cut slices to desired widths.
  3. Cover slices with mixture of cheese, finely chopped parsley and garlic, raisins, salt and pepper.
  4. Roll each braccioli and secure rolls with toothpicks.
  5. Brown the rolled meat and finely chopped onion in oil.

Nutrition & Diet Analysis (per serving)

736 kcal 37% DV
Protein Fat Carbs

Macronutrients

Protein 24g 48% DV
Total Fat 41.1g 53% DV
Carbs 76.2g 28% DV
Fiber 13.2g 47% DV
Sugar 19.4g 39% DV

Electrolytes

Sodium 10317.2mg 100% DV
Potassium 2078.5mg 44% DV
Cholesterol 5mg 2% DV

Vitamins & Minerals

Vitamin A 17.5mcg 2% DV
Vitamin C 59mg 66% DV
Vitamin D 0.1mcg
Calcium 323.8mg 25% DV
Iron 17.2mg 96% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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