Breaded Chicken Breasts
Crispy breaded chicken breasts with Parmesan cheese offer a savory, golden exterior and tender interior, perfect for family dinners or entertaining guests.
Ingredients
Instructions
- Pound chicken breast halves to 1/4-inch thickness between Saran Wrap using a rolling pin.
- Mix egg, Dijon mustard, and milk in a bowl with a fork; set aside.
- Mix bread crumbs and Parmesan cheese in a bowl with a fork; set aside.
- Mix flour, salt, and black pepper in a bowl with a fork.
- Dip chicken pieces first in the flour mixture, then in the egg mixture, then in the bread crumb mixture.
- Place chicken on a platter and refrigerate for 1 hour.
- Heat 3/4-inch of cooking oil in an electric frypan at 350°F for 5 minutes.
- Remove chicken from refrigerator and cook in oil until brown on both sides, approximately 5 minutes per side.
- Drain on paper towels and serve.
Tips & Substitutions
For an extra crunch, consider adding some crushed cornflakes to the bread crumb mixture. If you're out of Parmesan cheese, you can substitute it with Pecorino Romano or nutritional yeast for a vegan option. Be sure to pound the chicken evenly to ensure consistent cooking. For a flavorful twist, try adding herbs like thyme or oregano to the bread crumbs.
Serving Suggestions
Serve the breaded chicken breasts with a side of mashed potatoes or a fresh salad for a complete meal. They also pair beautifully with the Oven Fried Chicken And Potatoes for a hearty feast. Consider a dipping sauce like honey mustard or ranch on the side for added flavor.
Storage & Reheating
Store any leftover breaded chicken breasts in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken in an oven preheated to 350°F for about 15-20 minutes until heated through and crispy again. Avoid microwaving as it can make the chicken soggy.
Nutrition & Diet Analysis (per serving)
Each serving of Breaded Chicken Breasts contains roughly 1613 calories, with 15g protein, 100g carbohydrates, and 130g fat. It is an excellent source of iron (31% of the Daily Value), protein (30% of the Daily Value), and calcium (28% of the Daily Value), and a good source of vitamin A and potassium. Note that it is relatively high in sodium, at 868mg per serving (38% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I bake the breaded chicken instead of frying it?
Yes, you can bake the breaded chicken for a healthier option. Preheat your oven to 400°F and place the chicken on a greased baking sheet. Bake for about 20-25 minutes, or until the chicken is cooked through and golden brown, flipping halfway through for even cooking.
What can I use instead of Dijon mustard?
If you don't have Dijon mustard, you can substitute it with yellow mustard or honey mustard for a different flavor profile. You can also mix a tablespoon of vinegar with regular mustard to mimic the tangy taste of Dijon.
How do I know when the chicken is fully cooked?
The chicken is fully cooked when it reaches an internal temperature of 165°F. You can use a meat thermometer to check this. Additionally, the juices should run clear, and the meat should no longer be pink inside.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).