Rolled Chicken
Juicy chicken breasts are filled with a savory mushroom and cheese mixture, then baked to perfection. Ideal for family dinners or special occasions, offering rich flavors and comforting textures.
Ingredients
Instructions
- Cook mushrooms in butter for 5 minutes.
- Blend in flour, then stir in light cream, salt, and cayenne pepper.
- Cook until the mixture thickens.
- Stir in shredded Cheddar cheese and cook until cheese melts.
- Cool the filling for at least one hour before using.
- Cut chicken breasts to create pockets and fill with the cooled mushroom and cheese mixture.
- Roll the filled chicken breasts and secure if necessary.
- Dip each roll in beaten eggs, then coat with flour.
- Cook the chicken rolls as desired, such as baking or frying, until cooked through and golden.
Tips & Substitutions
For a lighter version, consider using turkey breasts instead of chicken and low-fat cheese. You can also add spinach or herbs like parsley to the filling for added flavor. If you're short on time, pre-cooked chicken can be used; just adjust cooking time. Remember to let the filling cool completely before stuffing to prevent the chicken from cooking unevenly.
Serving Suggestions
These rolled chicken breasts can be served with a side of steamed vegetables or a fresh salad for a balanced meal. Pair with Glorious Potatoes for a comforting side dish or serve over a bed of rice or quinoa to soak up the delicious sauce. A drizzle of balsamic glaze can elevate the presentation and flavor.
Storage & Reheating
Leftovers should be stored in an airtight container in the refrigerator for up to 3 days. To reheat, place the chicken rolls in a preheated oven at 350°F (175°C) for about 15-20 minutes or until heated through. Alternatively, you can microwave them for a couple of minutes, but this may result in a softer texture.
Nutrition & Diet Analysis (per serving)
Each serving of Rolled Chicken contains roughly 754 calories, with 26g protein, 103g carbohydrates, and 27g fat. It is an excellent source of protein (52% of the Daily Value), calcium (48% of the Daily Value), and vitamin A (29% of the Daily Value), and a good source of iron and potassium. Note that it is relatively high in sodium, at 1933mg per serving (84% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I freeze the rolled chicken before cooking?
Yes, you can freeze the rolled chicken before cooking. Wrap each roll tightly in plastic wrap and then place them in a freezer bag. They can be frozen for up to 3 months. To cook from frozen, allow them to thaw in the refrigerator overnight before cooking as directed.
What can I use instead of Cheddar cheese?
If you don’t have Cheddar cheese, you can substitute with mozzarella for a milder flavor or Swiss cheese for a nuttier taste. Cream cheese can also be added for creaminess. Each cheese will give a slightly different flavor profile, so choose according to your preference.
How do I know when the chicken is cooked through?
The chicken is cooked through when it reaches an internal temperature of 165°F (75°C). Use a meat thermometer to check the thickest part of the chicken. Additionally, the juices should run clear, and the meat should no longer be pink. Let it rest for a few minutes before slicing.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).