Breaded Fish

Name: Breaded Fish
Prep time: 15 min
Cook time: 10 min
Yield: 4 servings
Cuisine: American
Ingredients: 2 eggs, beaten; 3/4 cup cream; 1/4 cup vinegar; flour; cracker crumbs; fish

Seafood Dairy

Prep: 15 min Cook: 10 min Cuisine: American

Crispy breaded fish with a creamy, tangy coating offers a delightful crunch and rich flavor, perfect for seafood lovers seeking a satisfying meal. Suitable for family dinners or special occasions.

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Ingredients

2 eggs, beaten ⓘ
3/4 cup cream ⓘ
1/4 cup vinegar ⓘ
flour
cracker crumbs ⓘ
fish ⓘ

Instructions

Mix beaten eggs, cream, and vinegar in a bowl.
Coat the fish with flour, then dip into the egg mixture, and finally coat with cracker crumbs.
Deep fry the coated fish until golden brown and cooked through.

Nutrition & Diet Analysis (per serving)

301 kcal 15% DV

Protein Fat Carbs

Macronutrients

Protein 12.4g 25% DV

Total Fat 7.2g 9% DV

Carbs 45.1g 16% DV

Fiber 0.7g 2% DV

Sugar 4.8g 10% DV

Electrolytes

Sodium 1008.8mg 44% DV

Potassium 358.8mg 8% DV

Cholesterol 94.5mg 32% DV

Vitamins & Minerals

Vitamin A 43mcg 5% DV

Vitamin C 0.3mg

Vitamin D 0.4mcg 2% DV

Calcium 152.3mg 12% DV

Iron 3mg 17% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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