Brenda'S Meat Loaf

Name: Brenda'S Meat Loaf
Prep time: 15 min
Cook time: 1 h 15 min
Yield: 6 servings
Cuisine: American
Ingredients: 2 1/2 lb. ground beef; 3/4 c. uncooked oats; 1/4 c. chopped onions; 1 1/2 tsp. salt; 1/4 tsp. pepper; 1 egg; 1 1/2 c. V-8 juice

Beef

Prep: 15 min Cook: 75 min Serves: 6 Cuisine: American

Brenda's Meat Loaf offers a hearty, flavorful dish with a savory blend of beef, oats, and vegetables, perfect for family dinners and comforting gatherings.

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Ingredients

2 1/2 lb. ground beef ⓘ
3/4 c. uncooked oats ⓘ
1/4 c. chopped onions ⓘ
1 1/2 tsp. salt ⓘ
1/4 tsp. pepper ⓘ
1 egg ⓘ
1 1/2 c. V-8 juice ⓘ

Instructions

Combine all ingredients thoroughly.
Pack firmly into an ungreased pan.
Cover with catsup.
Bake in a preheated 350°F oven for 1 hour and 15 minutes.
Let stand 5 minutes before serving.

Nutrition & Diet Analysis (per serving)

364 kcal 18% DV

Protein Fat Carbs

Macronutrients

Protein 12g 24% DV

Total Fat 12g 15% DV

Carbs 53.9g 20% DV

Fiber 4.1g 15% DV

Sugar 7.1g 14% DV

Electrolytes

Sodium 10099.2mg 100% DV

Potassium 476.8mg 10% DV

Cholesterol 82.3mg 27% DV

Vitamins & Minerals

Vitamin A 27.5mcg 3% DV

Vitamin C 22.2mg 25% DV

Vitamin D 0mcg

Calcium 96mg 7% DV

Iron 2.7mg 15% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Ingredients

Instructions

Nutrition & Diet Analysis (per serving)

Macronutrients

Electrolytes

Vitamins & Minerals

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