Broccoli And Cheese Tart
A savory broccoli and cheese tart featuring a crisp crust, creamy filling, and melted Swiss or Monterey Jack cheese, perfect for brunch, lunch, or light dinner.
Ingredients
Instructions
- Bake the 9-inch pie crust and remove from oven.
- Brush the crust with Dijon mustard.
- Cook the frozen broccoli as directed, then drain and chop.
- Mix the chopped broccoli with whipping cream, eggs, salt, cayenne, nutmeg, and cheese.
- Pour the mixture into the prepared crust.
- Sprinkle sunflower seeds around the edges of the top, if desired.
- Bake at 370°F for 35 minutes or until set.
- Serve hot, warm, or at room temperature.
Nutrition & Diet Analysis (per serving)
643
kcal
32% DV
Protein
Fat
Carbs
Diet fit
High-fiber
Contains
Milk
Egg
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).