Broccoli and Egg Lasagna

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Ingredients

  • 12 cup butter
  • 13 cup flour
  • salt and pepper
  • 3 cups half-and-half
  • 14 cup chopped green onion
  • 14 teaspoon hot pepper sauce
  • 9 lasagna noodles, cooked and drained
  • 2 -2 12 cups cooked ham, diced
  • 1 (10 ounce) package frozen chopped broccoli, thawed or 1 (10 ounce) package fresh broccoli, cooked,drained and chopped
  • 12 cup grated parmesan cheese

Instructions

  1. set oven to 350 degrees.
  2. butter a 13x9 baking dish.
  3. in a med saucepan, melt butter; stir in flour, salt and pepper until smooth gradually add half and half; bring to a light boil.
  4. cook and stir for 2 minutes or until thickened.
  5. remove from the heat; stir in onions and hot pepper sauce.
  6. spread a fourth of the white sauce in prepared pan.
  7. top with three noodles, half of the ham and broccoli, 3 tbsp Parmesan cheese, 1 cup cheddar cheese, half of the eggs, and a fourth of the white sauce repeat layers.
  8. top with the remaining noodles, white sauce and cheeses.
  9. bake, uncovered for 40-45 minutes or until bubbly.

Nutrition & Diet Analysis (per serving)

648 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 21.1g 42% DV
Total Fat 33.8g 43% DV
Carbs 69.6g 25% DV
Fiber 8.3g 30% DV
Sugar 1.4g 3% DV

Electrolytes

Sodium 10308.5mg 100% DV
Potassium 853.8mg 18% DV
Cholesterol 159mg 53% DV

Vitamins & Minerals

Vitamin A 65.5mcg 7% DV
Vitamin C 11.9mg 13% DV
Vitamin D 0.3mcg 1% DV
Calcium 435mg 33% DV
Iron 6.1mg 34% DV
Diet fit High-protein High-fiber
Contains Milk Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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