Broccoli Crabmeat Casserole

Prep: 15 min Cook: 25 min Serves: 6 Cuisine: American

A creamy broccoli and crabmeat casserole featuring sharp cheese and crunchy Ritz cracker topping, perfect for a comforting family dinner or special occasion.

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Ingredients

  • 1 chopped onion
  • 1 cup mayonnaise
  • 2 packages chopped broccoli
  • 1 can cream of mushroom soup
  • 1 cup grated sharp cheese
  • 1 egg beaten
  • 1 (12 oz.) can crabmeat
  • 1 roll Ritz crackers
  • 1 stick melted butter

Instructions

  1. Layer all ingredients except the Ritz cracker crumbs and melted butter in a baking dish.
  2. Sprinkle crushed Ritz crackers on top of the layered ingredients.
  3. Drizzle melted butter over the cracker crumbs.
  4. Bake at 350°F (175°C) for 25 minutes until bubbly and golden brown.

Tips & Substitutions

For a creamier texture, consider adding a splash of milk to the mixture. If you prefer a lighter option, substitute Greek yogurt for mayonnaise. You can also use fresh broccoli instead of frozen for a crisper bite, adjusting the cooking time accordingly. Using sharp cheese enhances flavor, but feel free to experiment with different cheese varieties to suit your taste.

Serving Suggestions

Serve the casserole warm, garnished with fresh herbs like parsley for a pop of color. It pairs beautifully with a crisp green salad or garlic bread for a complete meal. For a seafood-themed dinner, consider serving it alongside Lobster Corn Chowder or New Orleans Shrimp Dip for a delightful spread.

Storage & Reheating

Store any leftover Broccoli Crabmeat Casserole in an airtight container in the refrigerator for up to three days. To reheat, place it in the oven at 350°F (175°C) for about 15-20 minutes, or until heated through. You can also microwave individual portions for a quick meal, but the oven method helps maintain the texture.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli Crabmeat Casserole contains roughly 561 calories, with 8g protein, 42g carbohydrates, and 41g fat. It is a good source of vitamin C (19% of the Daily Value), protein (16% of the Daily Value), and calcium (14% of the Daily Value). Note that it is relatively high in sodium, at 580mg per serving (25% of the Daily Value).

561 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 8g 16% DV
Total Fat 41.1g 53% DV
Carbs 41.9g 15% DV
Fiber 3g 11% DV
Sugar 5.4g 11% DV

Electrolytes

Sodium 580.5mg 25% DV
Potassium 391.2mg 8% DV
Cholesterol 109.3mg 36% DV

Vitamins & Minerals

Vitamin A 71.2mcg 8% DV
Vitamin C 17.3mg 19% DV
Vitamin D 0.1mcg 1% DV
Calcium 185.6mg 14% DV
Iron 1.7mg 9% DV
Contains Milk Egg Wheat/Gluten

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this casserole ahead of time?

Yes, you can prepare the casserole a day in advance. Just layer all the ingredients in the baking dish, cover it tightly with plastic wrap, and refrigerate. When you're ready to bake, simply remove the wrap and bake as directed, adding a few extra minutes if it's coming straight from the fridge.

What type of crabmeat should I use?

You can use lump crabmeat for a more premium option, or imitation crabmeat for a budget-friendly alternative. If using canned crabmeat, ensure it's well-drained to avoid excess moisture in the casserole. Both options will provide a delicious seafood flavor.

Can I add other vegetables to the casserole?

Absolutely! Feel free to mix in other vegetables like bell peppers, spinach, or even artichokes for added flavor and nutrition. Just be sure to adjust cooking times if you incorporate fresh vegetables, as they may require slightly longer to soften.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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