Broccoli Ham Bake Casserole
A hearty casserole combining tender broccoli, savory ham, and melted cheddar cheese, perfect for comforting family dinners or potlucks with warm, cheesy flavors.
Ingredients
Instructions
- Preheat oven to 350 degrees Fahrenheit.
- Cook broccoli according to package directions and drain, ensuring not to overcook.
- Cook rice in water until tender and set aside.
- Sauté chopped onion in butter until tender.
- Combine milk and cream of mushroom soup in a bowl.
- Mix cooked broccoli, rice, sautéed onion, ham, and soup mixture together, reserving some grated cheddar cheese for topping.
- Pour the mixture into a casserole dish and sprinkle with remaining cheese.
- Bake until the cheese has melted and ingredients are well blended, approximately 20-25 minutes.
Tips & Substitutions
For a creamier texture, consider adding a dollop of sour cream or Greek yogurt into the mixture. If you prefer a lighter option, substitute the ham with cooked chicken or turkey. You can also use frozen broccoli if fresh isn't available, but ensure to thaw and drain it well before adding. To enhance flavor, sprinkle in some garlic powder or nutmeg.
Serving Suggestions
This Broccoli Ham Bake Casserole pairs beautifully with a fresh green salad or crusty bread for a complete meal. For a festive touch, serve it alongside roasted vegetables or garlic bread. It's also a great dish to bring to potlucks or family gatherings, where it can shine alongside other comforting American recipes.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 3-4 days. To reheat, place in the microwave or oven until warmed through. If using the oven, cover with foil to prevent the cheese from browning too much. This casserole can also be frozen; thaw overnight in the fridge before reheating.
Nutrition & Diet Analysis (per serving)
Each serving of Broccoli Ham Bake Casserole contains roughly 964 calories, with 25g protein, 65g carbohydrates, and 68g fat. It is an excellent source of protein (50% of the Daily Value), calcium (47% of the Daily Value), and vitamin A (31% of the Daily Value), and a good source of iron and vitamin C. Note that it is relatively high in sodium, at 2025mg per serving (88% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I make this casserole ahead of time?
Yes, you can prepare the casserole a day in advance. Simply assemble it, cover tightly, and refrigerate. When ready to bake, allow it to sit at room temperature for about 30 minutes before placing it in the preheated oven, as it may need a bit longer to cook from cold.
What can I substitute for cream of mushroom soup?
If you don't have cream of mushroom soup, you can use a homemade version with sautéed mushrooms, cream, and broth or substitute it with cream of chicken soup. For a vegan option, consider using a plant-based cream soup or a blend of pureed silken tofu with vegetable broth.
Is there a way to make this dish gluten-free?
Yes, to make this dish gluten-free, use a gluten-free cream of mushroom soup or make your own using gluten-free flour. Additionally, ensure that the rice you use is certified gluten-free, as some processed rice products may have cross-contamination.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).