Broccoli Ham Ring

Prep: 15 min Cook: 25 min Serves: 8 Cuisine: American

This Broccoli Ham Ring is a delightful savory dish that combines flaky crescent rolls with a hearty filling of Swiss cheese, ham, and fresh broccoli. Perfect for brunch or a family gathering, it's both satisfying and visually appealing, making it a crowd-pleaser for all ages.

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Ingredients

  • 2 (8 oz.) tubes refrigerated crescent roll dough
  • 1 1/2 c. (6 oz.) shredded Swiss cheese
  • 1/4 lb. fully cooked ham, diced (about 1/2 c.)
  • 2 1/4 c. chopped fresh broccoli
  • 1 small onion, chopped
  • 1/4 c. minced fresh parsley
  • 2 Tbsp. Dijon mustard
  • 1 tsp. lemon juice

Instructions

  1. Unroll crescent roll dough and place triangles on a 12-inch pizza pan, forming a ring with pointed ends facing the outer edge of the pan and wide ends overlapping.
  2. Lightly press wide ends together. Combine the remaining ingredients; spoon over wide ends of rolls.
  3. Fold points over filling and tuck under wide ends (filling will be visible).
  4. Bake at 375° for 20 to 25 minutes or until golden brown.

Tips & Substitutions

To enhance the flavor, consider adding a pinch of garlic powder or substituting the Swiss cheese with a mix of cheddar and mozzarella. For a vegetarian option, replace the ham with sautéed mushrooms or cooked quinoa. Ensure the broccoli is finely chopped for even cooking. You can also use pre-cooked ham or leftover ham from a previous meal to save time.

Serving Suggestions

Serve the Broccoli Ham Ring as a delightful brunch dish or a casual dinner option. It pairs well with a fresh green salad or a light soup for a complete meal. For a more filling option, consider serving it alongside Twice Baked Potato Casserole or Company Casserole for a hearty gathering.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place in a preheated oven at 350°F for about 10-15 minutes until warmed through. You can also microwave individual servings, but the crust may not stay as crispy.

Nutrition & Diet Analysis (per serving)

Each serving of Broccoli Ham Ring contains roughly 224 calories, with 17g protein, 30g carbohydrates, and 8g fat. It is an excellent source of vitamin C (119% of the Daily Value), iron (58% of the Daily Value), and calcium (50% of the Daily Value), and a good source of vitamin A. At about 224 calories per serving, it is a lighter, protein-rich choice.

224 kcal 11% DV
Protein Fat Carbs

Macronutrients

Protein 17.3g 35% DV
Total Fat 7.6g 10% DV
Carbs 30.1g 11% DV
Fiber 13.7g 49% DV
Sugar 4.8g 10% DV

Electrolytes

Sodium 278.9mg 12% DV
Potassium 1421.6mg 30% DV
Cholesterol 11.6mg 4% DV

Vitamins & Minerals

Vitamin A 100.5mcg 11% DV
Vitamin C 107.1mg 100% DV
Calcium 655.1mg 50% DV
Iron 10.5mg 58% DV
Diet fit High-protein High-fiber Under 400 cal
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the filling and assemble the ring a few hours in advance. Cover and refrigerate it until you're ready to bake. Just add a few extra minutes to the baking time if it's coming straight from the fridge.

What can I substitute for crescent roll dough?

If you don't have crescent roll dough, you can use puff pastry or homemade dough. Just ensure it's rolled out thin enough to form the ring. Alternatively, biscuit dough can work in a pinch, but the texture will be slightly different.

Can I freeze the Broccoli Ham Ring?

Yes, you can freeze the assembled but unbaked ring. Wrap it tightly in plastic wrap and then foil to prevent freezer burn. When ready to bake, thaw in the refrigerator overnight and bake according to the recipe instructions.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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