Brodyinkle'S Kraut Salad
A tangy and crunchy kraut salad featuring sauerkraut, chopped vegetables, and a sweet-vinegar dressing, perfect for a refreshing side or summer dish.
Ingredients
Instructions
- Combine vinegar, sugar, and celery seed in a saucepan and bring to a boil.
- Allow the mixture to cool.
- In a large bowl, combine rinsed and drained sauerkraut, chopped pimentos, chopped onion, diced bell pepper, chopped green onions, and chopped celery hearts.
- Pour the cooled vinegar mixture over the kraut mixture and stir well.
- Refrigerate for 24 hours before serving.
Tips & Substitutions
For added flavor, consider incorporating a teaspoon of celery seed into the vinegar mixture. If you prefer a milder taste, reduce the amount of onion or substitute with green onions. You can also use red bell pepper instead of green for a sweeter profile. This salad can be made a day in advance for flavors to meld beautifully.
Serving Suggestions
Serve this kraut salad chilled as a zesty side dish for summer barbecues, pairing wonderfully with barbecue frankfurters or alongside a hearty sandwich. It can also be enjoyed on its own as a light lunch. For a unique twist, incorporate it into a wrap with your favorite protein.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to a week. The flavors will continue to develop as it sits. To serve again, simply give it a good stir and enjoy it cold. This salad can be a refreshing side to grilled meats or sandwiches.
Nutrition & Diet Analysis (per serving)
Each serving of Brodyinkle'S Kraut Salad contains roughly 387 calories, with 12g protein, 89g carbohydrates, and 5g fat. It is an excellent source of dietary fiber (99% of the Daily Value), iron (63% of the Daily Value), and calcium (38% of the Daily Value). It also contributes 28g of dietary fiber toward your daily target.
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use fresh sauerkraut instead of canned?
Yes, you can use fresh sauerkraut for a crunchier texture. Just rinse it well to remove excess salt. Adjust the seasoning and vinegar to taste since fresh sauerkraut can vary in flavor.
How can I make this dish vegan?
This recipe is already vegan-friendly since it contains no animal products. Just ensure that the vinegar you use is free from any animal-derived additives, which is generally the case for most vinegars.
Can I add other vegetables to the salad?
Absolutely! Feel free to experiment with additional vegetables like shredded carrots, diced cucumbers, or even jalapeños for a kick. Just remember to keep the balance of flavors in mind when adding new ingredients.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).