Broiled Scallops

Prep: 10 min Cook: 8 min Serves: 4 Cuisine: American

Broiled scallops offer a delightful combination of tender seafood with a buttery garlic flavor, topped with Parmesan cheese and served with lemon slices. This quick and elegant dish is perfect for a sophisticated appetizer or a light main course, ideal for seafood lovers seeking a flavorful, easy-to-prepare meal.

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Ingredients

  • 1 lb. scallops
  • 2 Tbsp. butter
  • 1 Tbsp. oil
  • 1 clove garlic
  • black pepper
  • Parmesan cheese
  • lemon slices

Instructions

  1. Melt butter in a saucepan.
  2. Saute garlic until fragrant.
  3. Place scallops in an oiled baking dish and pour the melted butter over them.
  4. Sprinkle salt, black pepper, and Parmesan cheese over the scallops.
  5. Broil for 6 to 8 minutes until golden and cooked through.
  6. Serve with lemon slices.

Nutrition & Diet Analysis (per serving)

639 kcal 32% DV
Protein Fat Carbs

Macronutrients

Protein 14.2g 28% DV
Total Fat 52.2g 67% DV
Carbs 34.3g 12% DV
Fiber 6.9g 24% DV
Sugar 0.8g 2% DV

Electrolytes

Sodium 296.8mg 13% DV
Potassium 582.5mg 12% DV
Cholesterol 80mg 27% DV

Vitamins & Minerals

Vitamin A 16.8mcg 2% DV
Vitamin C 7.8mg 9% DV
Calcium 356mg 27% DV
Iron 4.1mg 23% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

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