Brunswick Soup

Chicken
Prep: 20 min Cook: 60 min Serves: 8 Cuisine: American

Brunswick Soup is a hearty, flavorful stew combining chicken, tomatoes, corn, and lima beans, perfect for comforting meals and suitable for family gatherings or casual dinners.

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Ingredients

  • 4 lbs chicken ⓘ
  • 1/4 cup oil ⓘ
  • 1/2 cup onions ⓘ
  • 1 quart chopped tomatoes ⓘ
  • 1 teaspoon salt ⓘ
  • 1 cup cubed potatoes ⓘ
  • 1 teaspoon Worcestershire sauce ⓘ
  • 1/2 cup hot sauce ⓘ
  • 1 teaspoon sugar ⓘ
  • 1 cup water ⓘ
  • 3 cups kernel corn ⓘ
  • 3 cups lima beans ⓘ

Instructions

  1. Flour the chicken pieces.
  2. Sauté the floured chicken in oil until golden brown.
  3. Add chopped onions, chopped tomatoes, water, salt, Worcestershire sauce, hot sauce, sugar, potatoes, corn, and lima beans.
  4. Simmer the mixture until the chicken is tender and flavors meld.

Nutrition & Diet Analysis (per serving)

560 kcal 28% DV
Protein Fat Carbs

Macronutrients

Protein 11.8g 24% DV
Total Fat 37.8g 48% DV
Carbs 45.5g 17% DV
Fiber 4.8g 17% DV
Sugar 5.2g 10% DV

Electrolytes

Sodium 10863.2mg 100% DV
Potassium 985.3mg 21% DV
Cholesterol 23.5mg 8% DV

Vitamins & Minerals

Vitamin A 31.8mcg 4% DV
Vitamin C 48.3mg 54% DV
Calcium 70.3mg 5% DV
Iron 3.3mg 18% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Explore Ingredients

potato oil chicken / flour sugar tomato hot sauce kernel corn water lima beans onion worcestershire sauce salt

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