Busy Day Fish
Busy Day Fish features tender fish coated in a flavorful sour cream and bread crumb mixture, baked to perfection with Parmesan and herbs, ideal for quick, satisfying meals.
Ingredients
Instructions
- Combine sour cream and dry onion soup mix in a bowl.
- Mix bread crumbs, Parmesan cheese, parsley, and paprika in a shallow dish.
- Dip each fish piece in the sour cream mixture, then coat lightly with the bread crumb mixture.
- Arrange the coated fish in a single layer in a baking dish.
- Pour oil over the top of the fish.
- Bake until lightly browned, about 8 minutes at 500°F.
- Turn the fish and continue baking for an additional 5 minutes.
- Serve immediately.
Nutrition & Diet Analysis (per serving)
633
kcal
32% DV
Protein
Fat
Carbs
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).