Butter Crumb Cod
Butter Crumb Cod offers a flavorful, crispy topping with crushed crackers, fresh herbs, and vegetables that complement the tender fish. Baked to perfection, this dish is perfect for a comforting family dinner or a weekend gathering, delivering a delightful mix of textures and savory flavors.
Ingredients
Instructions
- Combine crushed crackers, chopped green pepper, chopped fresh parsley, salt, chopped celery, chopped onion, melted butter, and milk in a bowl and mix well.
- Place the thawed fish in a baking dish.
- Spread the cracker mixture evenly over the top of the fish.
- Bake at 350°F (175°C) for 30 to 40 minutes, until the fish flakes easily with a fork.
Tips & Substitutions
For a crunchier topping, consider using panko breadcrumbs instead of crushed crackers. You can also substitute the green pepper with diced bell peppers for added sweetness. If you prefer a richer flavor, try adding a sprinkle of grated Parmesan cheese to the crumb mixture. This recipe can be adapted for various seafood, so feel free to experiment with your favorite fish.
Serving Suggestions
Serve the Butter Crumb Cod with a side of steamed vegetables or a fresh salad for a light meal. It pairs beautifully with Marinated Shrimp Salad, making it a great option for a seafood feast. For a heartier dish, consider serving it alongside rice or quinoa to soak up the delicious butter sauce.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to 2 days. To reheat, place the cod in a preheated oven at 350°F (175°C) for about 15 minutes or until heated through. Avoid microwaving, as it can make the fish rubbery.
Nutrition & Diet Analysis (per serving)
Each serving of Butter Crumb Cod contains roughly 1018 calories, with 31g protein, 143g carbohydrates, and 41g fat. It is an excellent source of iron (139% of the Daily Value), vitamin C (137% of the Daily Value), and calcium (106% of the Daily Value), and a good source of vitamin D. Note that it is relatively high in sodium, at 2640mg per serving (115% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use frozen fish for this recipe?
Yes, you can use frozen fish, but make sure to thaw it completely before cooking. This ensures even cooking and helps the topping adhere better. If you're short on time, you can also use pre-packaged fresh fish fillets available at the store.
What type of crackers work best for the topping?
You can use any type of plain crackers, such as saltines or Ritz, for this recipe. If you're looking for a healthier option, whole grain or gluten-free crackers can also be used. Just ensure they are finely crushed for better adhesion to the fish.
Can I make this recipe ahead of time?
Yes, you can prepare the topping mixture and assemble the dish a few hours in advance. Cover it with plastic wrap and refrigerate until you're ready to bake. This makes it a convenient option for entertaining or meal prep.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).