Buttery beef Tips

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Ingredients

  • 2 lb sirlion (or your favorite cut of beef), cubed
  • 1 stick of unsalted butter, not margarine
  • 2 cup beef broth
  • 2 tsp Italian seasoning
  • pinch sea salt
  • pinch ground black pepper
  • 1 chopped onion
  • 2 clove garlic minced
  • dash worcestershire sauce
  • dash Soy sauce
  • 1 cup red wine

Instructions

  1. Heat pan.
  2. Turn down heat to med high.
  3. Add butter, onion.
  4. Saute about 2 minutes.
  5. Add beef, saute for about 3 minutes now add garlic add saute for about 2 minutes careful to not burn it.
  6. Add wine and bring to boil, cooking off alcohol and scraping bottom of pan.
  7. Add remaining ingredients, bring to boil, cover and lower heat to simmer.
  8. Simmer for 1 hr or until meat is nice and tender.
  9. Serve with noodles or rice.
  10. If you want a thicker gravy, mix 2 tbsp corn starch with 2 tbsp of cold water and stir slowly into mixture.
  11. Simmer for 15 minutes or until thickened.
  12. Slow cooker: add all ingredients to slow cooker, cook on high 4 hrs or low 6-8 hrs.

Nutrition & Diet Analysis (per serving)

466 kcal 23% DV
Protein Fat Carbs

Macronutrients

Protein 7.6g 15% DV
Total Fat 30g 39% DV
Carbs 42.8g 16% DV
Fiber 7.9g 28% DV
Sugar 5.1g 10% DV

Electrolytes

Sodium 11951mg 100% DV
Potassium 848mg 18% DV
Cholesterol 75.3mg 25% DV

Vitamins & Minerals

Vitamin A 29.3mcg 3% DV
Vitamin C 11.9mg 13% DV
Calcium 206.3mg 16% DV
Iron 5mg 28% DV

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

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