Nancy Sherman Special
Nancy Sherman's special combines tender flank steak and flavorful Polish sausage in a savory mushroom soup base. The dish offers hearty, comforting flavors with a hint of garlic and vegetables, making it perfect for a satisfying family dinner or casual gathering. Serve over rice or noodles for a complete meal.
Ingredients
Instructions
- Saute sausage and flank steak with garlic for 3 to 5 minutes.
- Place the cooked meat mixture in a slow cooker with the low-fat mushroom soup and cook on low for 5 hours.
- Dice the green pepper and large onion.
- Saute each diced vegetable separately with garlic salt.
- Add the sautéed vegetables to the meat and soup mixture.
- Stir until the peppers and onions are thoroughly mixed.
- Serve over rice or noodles.
Tips & Substitutions
For a richer flavor, consider marinating the flank steak in a mix of soy sauce and garlic before cooking. You can substitute chicken or turkey sausage if you prefer a lighter option. To enhance the dish, add a splash of Worcestershire sauce during the slow cooking process. If you have leftovers, they can be made into a delicious Beefy Noodle Stew by adding cooked noodles.
Serving Suggestions
Serve this hearty dish over a bed of rice or noodles for a filling meal. A side of steamed vegetables or a fresh salad pairs nicely to balance the richness. For an added touch, sprinkle some fresh herbs on top before serving. This dish also goes well with Texas Red for a spicy kick.
Storage & Reheating
Store any leftovers in an airtight container in the refrigerator for up to three days. To reheat, place the mixture in a saucepan over low heat, stirring occasionally, until warmed through. You can also microwave individual portions, covered, for about 2-3 minutes, checking frequently to prevent overheating.
Nutrition & Diet Analysis (per serving)
Each serving of Nancy Sherman Special contains roughly 2318 calories, with 43g protein, 71g carbohydrates, and 210g fat. It is an excellent source of protein (85% of the Daily Value), iron (27% of the Daily Value), and vitamin C (27% of the Daily Value), and a good source of dietary fiber and potassium. Note that it is relatively high in sodium, at 982mg per serving (43% of the Daily Value).
Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.
* % Daily Values based on a 2,000 calorie diet (FDA 2020).
Frequently Asked Questions
Can I use a different cut of beef?
Yes, you can use other cuts such as sirloin or chuck roast, but adjust the cooking time accordingly. Chuck roast may take longer to become tender. Just ensure the meat is well-trimmed and slice it thinly to achieve the best texture.
Is there a vegetarian version of this recipe?
Absolutely! You can replace the flank steak and sausage with plant-based alternatives like tempeh or mushrooms. Use vegetable broth instead of mushroom soup for a rich flavor without meat. This will create a satisfying vegetarian dish that still maintains a hearty quality.
What can I do with leftovers?
Leftover Nancy Sherman Special can be transformed into a variety of dishes. Try making a hearty casserole by layering it with pasta and cheese, or use it as a filling for burritos. You can also chop it up and add it to a stir-fry for a quick meal, ensuring none of the delicious flavors go to waste.
Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).