Cajun Dressing

Prep: 15 min Cook: 45 min Cuisine: Cajun

A hearty Cajun-inspired dish featuring spicy sausage, rice, and colorful vegetables, perfect for comforting family dinners or casual gatherings with bold flavors.

Be the first to rate this recipe

Ingredients

  • 1 c. bell pepper, chopped
  • 1 c. celery, chopped
  • 2 c. onions, chopped
  • 1 c. green onions, chopped
  • 1 1/2 c. uncooked rice
  • 1 c. chicken broth
  • 2 c. chicken, cooked and deboned
  • 1 can cream of mushroom soup
  • 1 can onion soup
  • 1/4 tsp. medium pepper
  • salt and black pepper to taste
  • 1 lb. hot sausage

Instructions

  1. Saute onions, celery, and bell pepper in a little oleo.
  2. Cook sausage until done.
  3. Drain the grease out of the sausage thoroughly.
  4. Combine all ingredients in a pot with rice.
  5. Cook until the rice is done.
  6. If the mixture is too dry, add a little more chicken broth.

Tips & Substitutions

For a spicier kick, consider adding a dash of cayenne pepper or using andouille sausage instead of hot sausage. If you prefer a vegetarian option, substitute the sausage with a plant-based alternative and use vegetable broth instead of chicken broth. Fresh herbs like thyme or parsley can elevate the flavor profile of this dish. Ensure to sauté the vegetables until soft for a well-rounded taste.

Serving Suggestions

Serve this Cajun Dressing as a flavorful side dish alongside grilled chicken or fish, or as a stuffing for bell peppers or turkey. It pairs beautifully with Gina'S German Knoepfla Soup for a comforting meal. For a complete dinner, consider a fresh salad or roasted vegetables to balance the richness of the dressing.

Storage & Reheating

Store any leftovers in an airtight container in the refrigerator for up to four days. To reheat, add a splash of chicken broth or water to prevent dryness and microwave or warm on the stovetop until heated through. This dish can also be frozen for up to three months; thaw overnight in the fridge before reheating.

Nutrition & Diet Analysis (per serving)

Each serving of Cajun Dressing contains roughly 575 calories, with 32g protein, 62g carbohydrates, and 24g fat. It is an excellent source of vitamin A (333% of the Daily Value), vitamin C (200% of the Daily Value), and iron (153% of the Daily Value), and a good source of calcium. Note that it is relatively high in sodium, at 3000mg per serving (130% of the Daily Value).

575 kcal 29% DV
Protein Fat Carbs

Macronutrients

Protein 32.4g 65% DV
Total Fat 23.6g 30% DV
Carbs 62.3g 23% DV
Fiber 10g 36% DV
Sugar 15.1g 30% DV

Electrolytes

Sodium 3000mg 100% DV
Potassium 1271mg 27% DV
Cholesterol 308.5mg 100% DV

Vitamins & Minerals

Vitamin A 3000mcg 100% DV
Vitamin C 180mg 100% DV
Calcium 195.8mg 15% DV
Iron 27.6mg 100% DV
Diet fit High-protein High-fiber
Contains Milk

Estimated from ingredients & per-serving nutrition — verify against package labels for allergies or strict diets.

* % Daily Values based on a 2,000 calorie diet (FDA 2020).

Frequently Asked Questions

Can I make this dish ahead of time?

Yes, you can prepare the Cajun Dressing a day in advance. Simply follow the recipe up to the cooking stage, then cover and refrigerate. On the day you plan to serve it, reheat on the stovetop or in the oven until warmed through. This can enhance the flavors as they meld together overnight.

What can I substitute for the cream of mushroom soup?

If you prefer a lighter option, you can make a homemade cream sauce using flour, butter, and vegetable broth as a base, then add sautéed mushrooms. Alternatively, Pate Gourmet or a homemade white sauce can be used to maintain creaminess without the canned soup.

Is it possible to make this dish gluten-free?

Absolutely! Ensure that the cream of mushroom soup and onion soup are gluten-free or substitute with homemade versions. Check that the chicken broth is also gluten-free. The rice is naturally gluten-free, making this dish suitable for those with gluten sensitivities.

Nutrition is estimated from USDA FoodData Central ingredient data and may vary with brand, portion and preparation — see our methodology. This information is for general educational purposes only and is not medical or dietary advice (disclaimer).

Chicken recipes → Dairy recipes → All recipes →